5.8 km | 00:43:20 | 07:25/km日期: 2016-03-27 06:13 - 卡路里: 315 Cal - 溫度: 15°C - 濕度: 85%
Pace: 08'07" / 06'58" / 06'59" / 07'16" / 07'11" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'46" (+01'54") | 432 / 432 |
2 | | 07'38" (+00'46") | 449 / 882 |
3 | | 07'12" (+00'20") | 453 / 1335 |
4 | | 06'52" | 451 / 1786 |
5 | | 06'57" (+00'05") | 452 / 2238 |
6 | | 07'00" (+00'08") | 456 / 2694 |
7 | | 06'58" (+00'06") | 458 / 3153 |
8 | | 07'24" (+00'32") | 454 / 3607 |
9 | | 07'13" (+00'21") | 458 / 4066 |
10 | | 07'15" (+00'23") | 451 / 4517 |
11 | | 07'03" (+00'11") | 451 / 4969 |
12 | | 07'35" (+00'43") | 456 / 5426 |
13 | | 07'48" (+00'56") | 456 / 5882 |
3月累積里程 : 91.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 06'58" | 00:15'05" |
3 | 06'59" | 00:22'04" |
4 | 07'16" | 00:29'20" |
5 | 07'11" | 00:36'31" |
5.8 | 08'05" | 00:43'20" |