6.6 km | 00:35:59 | 05:25/km日期: 2016-06-23 05:59 - 卡路里: 453 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 87%
Pace: 04'26" / 04'40" / 05'15" / 05'47" / 05'30" / 06'19" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'05" | 210 / 210 |
2 | | 08'01" (+04'56") | 96 / 306 |
3 | | 03'12" (+00'07") | 200 / 507 |
4 | | 07'05" (+04'00") | 102 / 609 |
5 | | 03'13" (+00'08") | 204 / 814 |
6 | | 07'01" (+03'56") | 97 / 912 |
7 | | 03'18" (+00'13") | 196 / 1109 |
8 | | 06'53" (+03'48") | 107 / 1216 |
9 | | 03'17" (+00'12") | 200 / 1417 |
10 | | 07'16" (+04'11") | 98 / 1516 |
11 | | 03'19" (+00'14") | 199 / 1715 |
12 | | 08'44" (+05'39") | 106 / 1822 |
13 | | 03'28" (+00'23") | 207 / 2029 |
14 | | 07'37" (+04'32") | 96 / 2125 |
15 | | 03'31" (+00'26") | 201 / 2327 |
16 | | 06'35" (+03'30") | 105 / 2432 |
17 | | 03'32" (+00'27") | 197 / 2630 |
18 | | 06'51" (+03'46") | 104 / 2734 |
19 | | 03'31" (+00'26") | 195 / 2930 |
20 | | 11'02" (+07'57") | 105 / 3035 |
21 | | 03'20" (+00'15") | 198 / 3233 |
22 | | 10'49" (+07'44") | 99 / 3332 |
23 | | 03'28" (+00'23") | 194 / 3526 |
24 | | 10'28" (+07'23") | 106 / 3632 |
25 | | 03'22" (+00'17") | 194 / 3827 |
26 | | 11'26" (+08'21") | 91 / 3918 |
27 | | 03'22" (+00'17") | 196 / 4115 |
28 | | 10'31" (+07'26") | 103 / 4218 |
29 | | 03'06" (+00'01") | 210 / 4428 |
30 | | 10'59" (+07'54") | 101 / 4529 |
31 | | 03'13" (+00'08") | 197 / 4727 |
32 | | 09'56" (+06'51") | 113 / 4841 |
33 | | 03'13" (+00'08") | 202 / 5043 |
34 | | 11'05" (+08'00") | 98 / 5142 |
35 | | 03'05" | 199 / 5342 |
36 | | 11'13" (+08'08") | 103 / 5445 |
37 | | 03'06" (+00'01") | 205 / 5651 |
38 | | 06'45" (+03'40") | 990 / 6642 |
6月累積里程 : 173.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'26" | 00:04'26" |
2 | 04'40" | 00:09'06" |
3 | 05'15" | 00:14'21" |
4 | 05'47" | 00:20'08" |
5 | 05'30" | 00:25'38" |
6 | 06'19" | 00:31'57" |
6.6 | 06'16" | 00:35'59" |