10.2 km | 01:00:17 | 05:55/km日期: 2016-06-23 20:29 - 卡路里: 557 Cal - 總步數: 11064 - 平均步頻: 183 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 72%
Pace: 06'11" / 05'55" / 05'55" / 05'50" / 05'52" / 05'55" / 05'48" / 05'42" / 06'11" / 05'56" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'27") | 1004 / 1004 | 179 / 90 |
2 | | 05'55" (+00'13") | 998 / 2003 | 181 / 93 |
3 | | 05'53" (+00'11") | 1005 / 3009 | 182 / 92 |
4 | | 05'49" (+00'07") | 1000 / 4009 | 183 / 93 |
5 | | 05'55" (+00'13") | 1003 / 5013 | 182 / 92 |
6 | | 05'52" (+00'10") | 991 / 6005 | 185 / 91 |
7 | | 05'52" (+00'10") | 1000 / 7006 | 184 / 92 |
8 | | 05'42" | 996 / 8002 | 186 / 93 |
9 | | 06'10" (+00'28") | 1000 / 9003 | 183 / 88 |
10 | | 05'58" (+00'16") | 1004 / 10008 | 185 / 90 |
11 | | 05'51" (+00'09") | 153 / 10161 | 182 / 93 |
6月累積里程 : 238.06 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'55" | 00:12'06" |
3 | 05'55" | 00:18'01" |
4 | 05'50" | 00:23'51" |
5 | 05'52" | 00:29'43" |
6 | 05'55" | 00:35'38" |
7 | 05'48" | 00:41'26" |
8 | 05'42" | 00:47'08" |
9 | 06'11" | 00:53'19" |
10 | 05'56" | 00:59'15" |
10.2 | 06'21" | 01:00'17" |