10.0 km | 00:49:16 | 04:54/km日期: 2016-06-23 19:57 - 卡路里: 723 Cal - 溫度: 31°C - 濕度: 73%
Pace: 04'44" / 04'35" / 04'24" / 04'36" / 04'55" / 05'09" / 05'13" / 05'35" / 05'06" / 04'44" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" (+00'18") | 488 / 488 |
2 | | 04'42" (+00'22") | 509 / 997 |
3 | | 04'30" (+00'10") | 494 / 1492 |
4 | | 04'36" (+00'16") | 507 / 1999 |
5 | | 04'31" (+00'11") | 500 / 2500 |
6 | | 04'25" (+00'05") | 500 / 3000 |
7 | | 04'20" | 491 / 3491 |
8 | | 04'45" (+00'25") | 503 / 3995 |
9 | | 04'55" (+00'35") | 507 / 4503 |
10 | | 04'50" (+00'30") | 496 / 4999 |
11 | | 05'16" (+00'56") | 502 / 5501 |
12 | | 05'07" (+00'47") | 504 / 6006 |
13 | | 05'08" (+00'48") | 508 / 6514 |
14 | | 05'14" (+00'54") | 496 / 7011 |
15 | | 05'43" (+01'23") | 494 / 7505 |
16 | | 05'26" (+01'06") | 505 / 8010 |
17 | | 05'04" (+00'44") | 496 / 8507 |
18 | | 05'04" (+00'44") | 508 / 9015 |
19 | | 04'55" (+00'35") | 491 / 9506 |
20 | | 04'32" (+00'12") | 509 / 10016 |
21 | | 08'24" (+04'04") | 29 / 10046 |
6月累積里程 :
196.15 km 亞瑟士 GEL-Super J33 累積 :
1179.1 kmAndroid - Sony E6553 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'35" | 00:09'19" |
3 | 04'24" | 00:13'43" |
4 | 04'36" | 00:18'19" |
5 | 04'55" | 00:23'14" |
6 | 05'09" | 00:28'23" |
7 | 05'13" | 00:33'36" |
8 | 05'35" | 00:39'11" |
9 | 05'06" | 00:44'17" |
10 | 04'44" | 00:49'01" |
10.0 | 05'25" | 00:49'16" |