5.0 km | 00:35:16 | 07:02/km日期: 2015-09-11 06:54 - 卡路里: 314 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 75%
Pace: 05'49" / 06'42" / 07'06" / 07'19" / 07'11" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'14") | 1000 / 1000 |
2 | | 06'42" | 1000 / 2000 |
3 | | 07'05" (+00'23") | 1000 / 3000 |
4 | | 07'19" (+00'37") | 1000 / 4000 |
5 | | 07'11" (+00'29") | 1000 / 5000 |
6 | | 06'58" (+00'16") | 5 / 5005 |
9月累積里程 : 92.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 06'42" | 00:12'31" |
3 | 07'06" | 00:19'37" |
4 | 07'19" | 00:26'56" |
5 | 07'11" | 00:34'07" |
5.0 | 06'25" | 00:34'09" |