7.5 km | 00:45:43 | 06:05/km日期: 2016-06-21 19:17 - 卡路里: 425 Cal - 溫度: 28°C - 濕度: 74%
Pace: 06'23" / 05'32" / 05'42" / 05'49" / 06'02" / 06'12" / 06'27" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'46") | 998 / 998 |
2 | | 05'34" | 1002 / 2001 |
3 | | 05'39" (+00'05") | 997 / 2999 |
4 | | 05'50" (+00'16") | 1004 / 4003 |
5 | | 06'02" (+00'28") | 997 / 5000 |
6 | | 06'09" (+00'35") | 995 / 5996 |
7 | | 06'27" (+00'53") | 1002 / 6998 |
8 | | 07'19" (+01'45") | 498 / 7497 |
6月累積里程 :
139.63 km ![](images/shoe.png)
NB 1206-5-1 累積 :
935.7 kmVoice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'32" | 00:11'55" |
3 | 05'42" | 00:17'37" |
4 | 05'49" | 00:23'26" |
5 | 06'02" | 00:29'28" |
6 | 06'12" | 00:35'40" |
7 | 06'27" | 00:42'07" |
7.5 | 07'14" | 00:45'43" |