21.1 km | 02:08:36 | 06:05/km日期: 2024-03-10 08:07 - 卡路里: 1218 Cal - 溫度: 16°C - 濕度: 68
Pace: 07'41" / 06'33" / 06'30" / 06'24" / 06'21" / 06'22" / 06'11" / 06'12" / 06'09" / 06'12" / 05'53" / 05'50" / 05'55" / 05'50" / 05'54" / 05'50" / 05'48" / 05'49" / 05'55" / 05'50" / 05'53" / 08'50" /
3月累積里程 :
126.69 km ![](images/shoe.png)
Saucony Tempus 坦途1121224 累積 :
211.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 06'33" | 00:14'14" |
3 | 06'30" | 00:20'44" |
4 | 06'24" | 00:27'08" |
5 | 06'21" | 00:33'29" |
6 | 06'22" | 00:39'51" |
7 | 06'11" | 00:46'02" |
8 | 06'12" | 00:52'14" |
9 | 06'09" | 00:58'23" |
10 | 06'12" | 01:04'35" |
11 | 05'53" | 01:10'28" |
12 | 05'50" | 01:16'18" |
13 | 05'55" | 01:22'13" |
14 | 05'50" | 01:28'03" |
15 | 05'54" | 01:33'57" |
16 | 05'50" | 01:39'47" |
17 | 05'48" | 01:45'35" |
18 | 05'49" | 01:51'24" |
19 | 05'55" | 01:57'19" |
20 | 05'50" | 02:03'09" |
21 | 05'53" | 02:09'02" |
21.1 | 06'37" | 02:09'55" |