19.9 km | 02:20:38 | 07:04/km日期: 2024-03-10 06:32 - 卡路里: 1072 Cal - 溫度: 15°C - 濕度: 63.5
Pace: 05'37" / 06'23" / 06'36" / 06'47" / 06'54" / 06'54" / 06'38" / 06'25" / 06'46" / 06'55" / 07'02" / 07'10" / 07'05" / 07'18" / 07'28" / 07'50" / 07'59" / 08'00" / 07'22" / 08'42" /
3月累積里程 : 19.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 06'23" | 00:12'00" |
3 | 06'36" | 00:18'36" |
4 | 06'47" | 00:25'23" |
5 | 06'54" | 00:32'17" |
6 | 06'54" | 00:39'11" |
7 | 06'38" | 00:45'49" |
8 | 06'25" | 00:52'14" |
9 | 06'46" | 00:59'00" |
10 | 06'55" | 01:05'55" |
11 | 07'02" | 01:12'57" |
12 | 07'10" | 01:20'07" |
13 | 07'05" | 01:27'12" |
14 | 07'18" | 01:34'30" |
15 | 07'28" | 01:41'58" |
16 | 07'50" | 01:49'48" |
17 | 07'59" | 01:57'47" |
18 | 08'00" | 02:05'47" |
19 | 07'22" | 02:13'09" |
19.9 | 08'42" | 02:20'38" |