10.0 km | 00:50:56 | 05:05/km日期: 2016-06-21 20:17 - 卡路里: 684 Cal - 總步數: 9118 - 平均步頻: 179 - 平均步幅: 109 cm - 溫度: 29°C - 濕度: 74%
Pace: 05'19" / 04'57" / 04'39" / 04'55" / 05'15" / 04'52" / 05'18" / 05'10" / 05'35" / 04'49" / 10'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+00'38") | 1005 / 1005 | 179 / 105 |
2 | | 04'55" (+00'16") | 1004 / 2009 | 181 / 111 |
3 | | 04'39" | 1009 / 3019 | 181 / 118 |
4 | | 04'51" (+00'12") | 1002 / 4022 | 179 / 115 |
5 | | 05'15" (+00'36") | 1009 / 5032 | 177 / 107 |
6 | | 04'48" (+00'09") | 1002 / 6034 | 180 / 115 |
7 | | 05'19" (+00'40") | 1006 / 7040 | 176 / 106 |
8 | | 05'07" (+00'28") | 1008 / 8048 | 175 / 111 |
9 | | 05'33" (+00'54") | 1004 / 9053 | 175 / 102 |
10 | | 04'47" (+00'08") | 1003 / 10057 | 182 / 114 |
11 | | 05'38" (+00'59") | 11 / 10068 | 150 / 118 |
12 | | 05'38" (+00'59") | 11 / 10080 | 0 / 0 |
6月累積里程 : 219.81 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 04'57" | 00:10'16" |
3 | 04'39" | 00:14'55" |
4 | 04'55" | 00:19'50" |
5 | 05'15" | 00:25'05" |
6 | 04'52" | 00:29'57" |
7 | 05'18" | 00:35'15" |
8 | 05'10" | 00:40'25" |
9 | 05'35" | 00:46'00" |
10 | 04'49" | 00:50'49" |
10.0 | 09'53" | 00:50'56" |