10.2 km | 01:17:07 | 07:33/km日期: 2016-06-21 07:57 - 卡路里: 655 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 98%
Pace: 06'27" / 06'24" / 07'10" / 07'38" / 07'55" / 07'39" / 08'01" / 07'30" / 08'34" / 08'20" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'02") | 1000 / 1000 |
2 | | 06'24" | 1000 / 2000 |
3 | | 07'10" (+00'46") | 1000 / 3000 |
4 | | 07'37" (+01'13") | 1000 / 4000 |
5 | | 07'55" (+01'31") | 1000 / 5000 |
6 | | 07'38" (+01'14") | 1000 / 6000 |
7 | | 08'00" (+01'36") | 1000 / 7000 |
8 | | 07'30" (+01'06") | 1000 / 8000 |
9 | | 08'33" (+02'09") | 1000 / 9000 |
10 | | 08'20" (+01'56") | 1000 / 10000 |
11 | | 07'31" (+01'07") | 198 / 10198 |
6月累積里程 : 94.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'24" | 00:12'51" |
3 | 07'10" | 00:20'01" |
4 | 07'38" | 00:27'39" |
5 | 07'55" | 00:35'34" |
6 | 07'39" | 00:43'13" |
7 | 08'01" | 00:51'14" |
8 | 07'30" | 00:58'44" |
9 | 08'34" | 01:07'18" |
10 | 08'20" | 01:15'38" |
10.2 | 07'33" | 01:17'08" |