100.7 km | 14:45:56 | 08:47/km日期: 2024-03-03 04:00 - 總爬升: 2505 m - 卡路里: 5437 Cal - 溫度: 12°C - 濕度: 85.9
Pace: 07'40" / 06'44" / 06'47" / 06'35" / 06'36" / 07'38" / 06'54" / 06'32" / 06'14" / 06'37" / 07'46" / 06'36" / 06'47" / 07'23" / 12'51" / 08'48" / 08'44" / 10'03" / 10'31" / 12'55" / 09'11" / 07'46" / 09'06" / 08'29" / 08'59" / 09'57" / 06'52" / 05'34" / 09'11" / 10'31" / 11'46" / 08'23" / 08'06" / 09'25" / 11'17" / 09'30" / 11'26" / 16'26" / 08'59" / 10'05" / 11'10" / 10'32" / 10'28" / 11'06" / 12'43" / 07'01" / 07'08" / 07'59" / 09'35" / 06'43" / 14'50" / 09'48" / 07'12" / 07'53" / 09'48" / 10'14" / 05'38" / 04'40" / 07'07" / 06'07" / 05'52" / 06'41" / 07'24" / 12'33" / 07'40" / 06'45" / 07'02" / 08'06" / 08'15" / 09'09" / 06'46" / 08'42" / 07'17" / 08'24" / 10'38" / 12'28" / 13'15" / 08'46" / 06'10" / 08'31" / 08'17" / 07'20" / 09'08" / 07'36" / 08'09" / 07'28" / 09'44" / 07'25" / 07'07" / 08'04" / 07'27" / 12'22" / 09'02" / 08'08" / 07'40" / 08'35" / 08'10" / 08'12" / 07'34" / 09'07" / 09'40" / 13'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+02'24") | 1013 / 1013 |
2 | | 06'48" (+01'39") | 1003 / 2016 |
3 | | 06'43" (+01'34") | 993 / 3010 |
4 | | 06'38" (+01'29") | 1004 / 4015 |
5 | | 06'32" (+01'23") | 995 / 5010 |
6 | | 07'37" (+02'28") | 1012 / 6022 |
7 | | 06'53" (+01'44") | 1000 / 7023 |
8 | | 06'29" (+01'20") | 992 / 8015 |
9 | | 06'17" (+01'08") | 1007 / 9023 |
10 | | 07'09" (+02'00") | 993 / 10016 |
11 | | 07'14" (+02'05") | 1008 / 11024 |
12 | | 06'34" (+01'25") | 1002 / 12027 |
13 | | 06'46" (+01'37") | 998 / 13026 |
14 | | 07'24" (+02'15") | 1001 / 14027 |
15 | | 12'57" (+07'48") | 993 / 15021 |
16 | | 09'00" (+03'51") | 1009 / 16031 |
17 | | 08'57" (+03'48") | 1002 / 17033 |
18 | | 09'42" (+04'33") | 999 / 18032 |
19 | | 11'49" (+06'40") | 1044 / 19077 |
20 | | 11'28" (+06'19") | 1004 / 20081 |
21 | | 09'00" (+03'51") | 1001 / 21082 |
22 | | 07'48" (+02'39") | 1005 / 22088 |
23 | | 09'05" (+03'56") | 1003 / 23092 |
24 | | 08'19" (+03'10") | 1000 / 24092 |
25 | | 10'56" (+05'47") | 1002 / 25095 |
26 | | 07'50" (+02'41") | 1093 / 26188 |
27 | | 06'27" (+01'18") | 1216 / 27405 |
28 | | 06'23" (+01'14") | 856 / 28261 |
29 | | 09'10" (+04'01") | 997 / 29259 |
30 | | 10'24" (+05'15") | 1020 / 30280 |
31 | | 12'25" (+07'16") | 1000 / 31280 |
32 | | 07'16" (+02'07") | 999 / 32280 |
33 | | 09'09" (+04'00") | 1004 / 33284 |
34 | | 10'57" (+05'48") | 1005 / 34290 |
35 | | 09'40" (+04'31") | 1021 / 35311 |
36 | | 09'16" (+04'07") | 1003 / 36314 |
37 | | 11'10" (+06'01") | 1000 / 37314 |
38 | | 17'05" (+11'56") | 999 / 38314 |
39 | | 08'37" (+03'28") | 1009 / 39324 |
40 | | 10'35" (+05'26") | 1032 / 40356 |
41 | | 11'18" (+06'09") | 1005 / 41362 |
42 | | 10'14" (+05'05") | 1071 / 42433 |
43 | | 10'19" (+05'10") | 990 / 43424 |
44 | | 11'55" (+06'46") | 1008 / 44433 |
45 | | 11'10" (+06'01") | 1001 / 45435 |
46 | | 06'44" (+01'35") | 1010 / 46445 |
47 | | 06'42" (+01'33") | 998 / 47444 |
48 | | 08'48" (+03'39") | 1010 / 48455 |
49 | | 08'30" (+03'21") | 993 / 49448 |
50 | | 09'39" (+04'30") | 1007 / 50456 |
51 | | 14'27" (+09'18") | 1007 / 51464 |
52 | | 07'48" (+02'39") | 1000 / 52464 |
53 | | 06'52" (+01'43") | 1006 / 53470 |
54 | | 08'50" (+03'41") | 1013 / 54484 |
55 | | 10'28" (+05'19") | 1005 / 55490 |
56 | | 07'16" (+02'07") | 1221 / 56712 |
57 | | 05'09" | 1417 / 58129 |
58 | | 07'03" (+01'54") | 994 / 59124 |
59 | | 06'07" (+00'58") | 1003 / 60128 |
60 | | 05'53" (+00'44") | 1010 / 61138 |
61 | | 06'45" (+01'36") | 992 / 62131 |
62 | | 07'24" (+02'15") | 1004 / 63135 |
63 | | 12'46" (+07'37") | 1018 / 64153 |
64 | | 07'26" (+02'17") | 1011 / 65165 |
65 | | 06'48" (+01'39") | 1002 / 66168 |
66 | | 07'07" (+01'58") | 996 / 67164 |
67 | | 09'18" (+04'09") | 1009 / 68174 |
68 | | 07'10" (+02'01") | 1002 / 69176 |
69 | | 09'03" (+03'54") | 1004 / 70181 |
70 | | 06'37" (+01'28") | 1003 / 71185 |
71 | | 08'32" (+03'23") | 995 / 72180 |
72 | | 06'58" (+01'49") | 1002 / 73183 |
73 | | 09'09" (+04'00") | 1093 / 74276 |
74 | | 11'04" (+05'55") | 909 / 75186 |
75 | | 12'48" (+07'39") | 1014 / 76200 |
76 | | 12'35" (+07'26") | 992 / 77193 |
77 | | 08'09" (+03'00") | 1015 / 78208 |
78 | | 06'31" (+01'22") | 996 / 79205 |
79 | | 08'31" (+03'22") | 998 / 80203 |
80 | | 07'51" (+02'42") | 1006 / 81210 |
81 | | 07'43" (+02'34") | 1007 / 82217 |
82 | | 09'10" (+04'01") | 1008 / 83225 |
83 | | 07'29" (+02'20") | 1000 / 84226 |
84 | | 08'11" (+03'02") | 1008 / 85235 |
85 | | 07'17" (+02'08") | 988 / 86223 |
86 | | 09'54" (+04'45") | 1012 / 87235 |
87 | | 07'02" (+01'53") | 997 / 88233 |
88 | | 07'15" (+02'06") | 1003 / 89237 |
89 | | 08'06" (+02'57") | 996 / 90233 |
90 | | 07'43" (+02'34") | 996 / 91230 |
91 | | 12'24" (+07'15") | 1008 / 92239 |
92 | | 08'30" (+03'21") | 996 / 93235 |
93 | | 08'28" (+03'19") | 1002 / 94237 |
94 | | 08'09" (+03'00") | 1002 / 95239 |
95 | | 07'45" (+02'36") | 998 / 96238 |
96 | | 08'38" (+03'29") | 1009 / 97247 |
97 | | 07'52" (+02'43") | 996 / 98244 |
98 | | 08'04" (+02'55") | 1000 / 99245 |
99 | | 09'13" (+04'04") | 1009 / 100255 |
100 | | 09'49" (+04'40") | 1003 / 101258 |
3月累積里程 :
338.52 km Android - OPPO CPH1979 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 06'44" | 00:14'24" |
3 | 06'47" | 00:21'11" |
4 | 06'35" | 00:27'46" |
5 | 06'36" | 00:34'22" |
6 | 07'38" | 00:42'00" |
7 | 06'54" | 00:48'54" |
8 | 06'32" | 00:55'26" |
9 | 06'14" | 01:01'40" |
10 | 06'37" | 01:08'17" |
11 | 07'46" | 01:16'03" |
12 | 06'36" | 01:22'39" |
13 | 06'47" | 01:29'26" |
14 | 07'23" | 01:36'49" |
15 | 12'51" | 01:49'40" |
16 | 08'48" | 01:58'28" |
17 | 08'44" | 02:07'12" |
18 | 10'03" | 02:17'15" |
19 | 10'31" | 02:27'46" |
20 | 12'55" | 02:40'41" |
21 | 09'11" | 02:49'52" |
22 | 07'46" | 02:57'38" |
23 | 09'06" | 03:06'44" |
24 | 08'29" | 03:15'13" |
25 | 08'59" | 03:24'12" |
26 | 09'57" | 03:34'09" |
27 | 06'52" | 03:41'01" |
28 | 05'34" | 03:46'35" |
29 | 09'11" | 03:55'46" |
30 | 10'31" | 04:06'17" |
31 | 11'46" | 04:18'03" |
32 | 08'23" | 04:26'26" |
33 | 08'06" | 04:34'32" |
34 | 09'25" | 04:43'57" |
35 | 11'17" | 04:55'14" |
36 | 09'30" | 05:04'44" |
37 | 11'26" | 05:16'10" |
38 | 16'26" | 05:32'36" |
39 | 08'59" | 05:41'35" |
40 | 10'05" | 05:51'40" |
41 | 11'10" | 06:02'50" |
42 | 10'32" | 06:13'22" |
43 | 10'28" | 06:23'50" |
44 | 11'06" | 06:34'56" |
45 | 12'43" | 06:47'39" |
46 | 07'01" | 06:54'40" |
47 | 07'08" | 07:01'48" |
48 | 07'59" | 07:09'47" |
49 | 09'35" | 07:19'22" |
50 | 06'43" | 07:26'05" |
51 | 14'50" | 07:40'55" |
52 | 09'48" | 07:50'43" |
53 | 07'12" | 07:57'55" |
54 | 07'53" | 08:05'48" |
55 | 09'48" | 08:15'36" |
56 | 10'14" | 08:25'50" |
57 | 05'38" | 08:31'28" |
58 | 04'40" | 08:36'08" |
59 | 07'07" | 08:43'15" |
60 | 06'07" | 08:49'22" |
61 | 05'52" | 08:55'14" |
62 | 06'41" | 09:01'55" |
63 | 07'24" | 09:09'19" |
64 | 12'33" | 09:21'52" |
65 | 07'40" | 09:29'32" |
66 | 06'45" | 09:36'17" |
67 | 07'02" | 09:43'19" |
68 | 08'06" | 09:51'25" |
69 | 08'15" | 09:59'40" |
70 | 09'09" | 10:08'49" |
71 | 06'46" | 10:15'35" |
72 | 08'42" | 10:24'17" |
73 | 07'17" | 10:31'34" |
74 | 08'24" | 10:39'58" |
75 | 10'38" | 10:50'36" |
76 | 12'28" | 11:03'04" |
77 | 13'15" | 11:16'19" |
78 | 08'46" | 11:25'05" |
79 | 06'10" | 11:31'15" |
80 | 08'31" | 11:39'46" |
81 | 08'17" | 11:48'03" |
82 | 07'20" | 11:55'23" |
83 | 09'08" | 12:04'31" |
84 | 07'36" | 12:12'07" |
85 | 08'09" | 12:20'16" |
86 | 07'28" | 12:27'44" |
87 | 09'44" | 12:37'28" |
88 | 07'25" | 12:44'53" |
89 | 07'07" | 12:52'00" |
90 | 08'04" | 13:00'04" |
91 | 07'27" | 13:07'31" |
92 | 12'22" | 13:19'53" |
93 | 09'02" | 13:28'55" |
94 | 08'08" | 13:37'03" |
95 | 07'40" | 13:44'43" |
96 | 08'35" | 13:53'18" |
97 | 08'10" | 14:01'28" |
98 | 08'12" | 14:09'40" |
99 | 07'34" | 14:17'14" |
100 | 09'07" | 14:26'21" |
101 | 09'40" | 14:36'01" |
101.7 | 13'28" | 14:44'58" |