100.7 km | 14:15:13 | 08:29/km日期: 2024-03-03 03:59 - 總爬升: 3530 m - 卡路里: 4804 Cal - 平均步頻: 170 - 溫度: 12°C - 濕度: 85.9
Pace: 07'14" / 07'07" / 07'18" / 07'22" / 07'19" / 07'31" / 07'54" / 07'20" / 07'14" / 07'39" / 08'13" / 08'10" / 07'56" / 08'36" / 08'36" / 09'41" / 09'20" / 10'58" / 09'40" / 09'23" / 08'31" / 07'54" / 09'14" / 08'36" / 07'06" / 09'51" / 06'26" / 06'14" / 08'51" / 10'39" / 10'20" / 08'28" / 07'44" / 09'27" / 10'36" / 09'17" / 08'55" / 11'15" / 09'28" / 10'37" / 11'42" / 11'37" / 11'27" / 12'08" / 13'53" / 06'44" / 07'12" / 08'29" / 09'08" / 06'44" / 17'23" / 08'15" / 06'44" / 08'13" / 09'41" / 08'44" / 00'14" / 05'59" / 06'01" / 05'55" / 05'56" / 05'48" / 05'39" / 09'49" / 06'50" / 06'25" / 05'55" / 06'01" / 06'23" / 07'53" / 07'09" / 06'44" / 10'03" / 06'39" / 10'24" / 12'26" / 19'07" / 09'14" / 06'25" / 07'32" / 07'45" / 07'15" / 07'09" / 06'45" / 06'51" / 06'27" / 06'36" / 08'24" / 06'44" / 07'35" / 07'31" / 09'51" / 07'58" / 08'25" / 08'06" / 07'53" / 09'39" / 08'10" / 07'40" / 07'06" / 08'00" / 06'50" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+03'06") | 1003 / 1003 |
2 | | 07'07" (+03'01") | 1043 / 2046 |
3 | | 07'17" (+03'11") | 1002 / 3049 |
4 | | 07'22" (+03'16") | 997 / 4046 |
5 | | 07'13" (+03'07") | 1009 / 5055 |
6 | | 07'37" (+03'31") | 994 / 6050 |
7 | | 07'53" (+03'47") | 1002 / 7052 |
8 | | 07'25" (+03'19") | 1000 / 8053 |
9 | | 07'04" (+02'58") | 1000 / 9053 |
10 | | 07'41" (+03'35") | 1014 / 10067 |
11 | | 08'09" (+04'03") | 992 / 11060 |
12 | | 08'08" (+04'02") | 1008 / 12069 |
13 | | 08'06" (+04'00") | 991 / 13060 |
14 | | 08'34" (+04'28") | 1001 / 14062 |
15 | | 08'42" (+04'36") | 1005 / 15067 |
16 | | 09'37" (+05'31") | 998 / 16066 |
17 | | 09'24" (+05'18") | 997 / 17064 |
18 | | 10'47" (+06'41") | 1005 / 18069 |
19 | | 09'49" (+05'43") | 1005 / 19074 |
20 | | 09'20" (+05'14") | 1002 / 20076 |
21 | | 08'19" (+04'13") | 1014 / 21090 |
22 | | 08'02" (+03'56") | 992 / 22083 |
23 | | 09'10" (+05'04") | 1006 / 23089 |
24 | | 08'32" (+04'26") | 1009 / 24098 |
25 | | 09'55" (+05'49") | 1006 / 25105 |
26 | | 06'48" (+02'42") | 1043 / 26149 |
27 | | 06'39" (+02'33") | 1003 / 27152 |
28 | | 06'11" (+02'05") | 1044 / 28196 |
29 | | 09'11" (+05'05") | 1010 / 29206 |
30 | | 10'34" (+06'28") | 994 / 30200 |
31 | | 10'30" (+06'24") | 1010 / 31211 |
32 | | 07'47" (+03'41") | 995 / 32206 |
33 | | 08'22" (+04'16") | 1000 / 33207 |
34 | | 09'09" (+05'03") | 1015 / 34222 |
35 | | 11'05" (+06'59") | 996 / 35219 |
36 | | 09'04" (+04'58") | 1004 / 36223 |
37 | | 08'43" (+04'37") | 1010 / 37233 |
38 | | 11'32" (+07'26") | 1001 / 38235 |
39 | | 09'31" (+05'25") | 992 / 39227 |
40 | | 10'58" (+06'52") | 1011 / 40239 |
41 | | 11'38" (+07'32") | 1000 / 41239 |
42 | | 11'34" (+07'28") | 994 / 42234 |
43 | | 11'34" (+07'28") | 1009 / 43244 |
44 | | 12'43" (+08'37") | 1007 / 44251 |
45 | | 12'00" (+07'54") | 1004 / 45256 |
46 | | 06'48" (+02'42") | 997 / 46253 |
47 | | 07'27" (+03'21") | 1001 / 47255 |
48 | | 08'45" (+04'39") | 1002 / 48257 |
49 | | 08'27" (+04'21") | 1003 / 49260 |
50 | | 08'19" (+04'13") | 1008 / 50269 |
51 | | 17'21" (+13'15") | 1002 / 51271 |
52 | | 06'40" (+02'34") | 1032 / 52304 |
53 | | 06'48" (+02'42") | 998 / 53303 |
54 | | 08'35" (+04'29") | 1008 / 54311 |
55 | | 09'59" (+05'53") | 1006 / 55318 |
56 | | 04'06" | 2109 / 57428 |
57 | | 05'53" (+01'47") | 998 / 58426 |
58 | | 05'58" (+01'52") | 1007 / 59434 |
59 | | 06'00" (+01'54") | 1003 / 60438 |
60 | | 05'54" (+01'48") | 1000 / 61438 |
61 | | 05'38" (+01'32") | 1000 / 62438 |
62 | | 06'11" (+02'05") | 1011 / 63450 |
63 | | 09'51" (+05'45") | 1006 / 64456 |
64 | | 06'37" (+02'31") | 1003 / 65460 |
65 | | 06'08" (+02'02") | 1000 / 66460 |
66 | | 06'16" (+02'10") | 1024 / 67485 |
67 | | 05'55" (+01'49") | 1027 / 68512 |
68 | | 06'42" (+02'36") | 1001 / 69513 |
69 | | 08'11" (+04'05") | 998 / 70512 |
70 | | 06'28" (+02'22") | 1011 / 71523 |
71 | | 10'08" (+06'02") | 1001 / 72525 |
72 | | 06'36" (+02'30") | 1004 / 73529 |
73 | | 08'45" (+04'39") | 1214 / 74743 |
74 | | 12'09" (+08'03") | 804 / 75548 |
75 | | 12'30" (+08'24") | 1001 / 76549 |
76 | | 17'37" (+13'31") | 1008 / 77558 |
77 | | 07'25" (+03'19") | 994 / 78552 |
78 | | 06'18" (+02'12") | 1014 / 79567 |
79 | | 08'27" (+04'21") | 1017 / 80585 |
80 | | 07'08" (+03'02") | 1000 / 81585 |
81 | | 07'03" (+02'57") | 1012 / 82598 |
82 | | 07'07" (+03'01") | 1012 / 83610 |
83 | | 06'53" (+02'47") | 1024 / 84634 |
84 | | 06'46" (+02'40") | 993 / 85628 |
85 | | 06'28" (+02'22") | 1010 / 86639 |
86 | | 08'10" (+04'04") | 991 / 87630 |
87 | | 06'50" (+02'44") | 1005 / 88636 |
88 | | 06'56" (+02'50") | 1001 / 89637 |
89 | | 07'50" (+03'44") | 1007 / 90644 |
90 | | 07'24" (+03'18") | 1003 / 91647 |
91 | | 09'55" (+05'49") | 1014 / 92662 |
92 | | 08'39" (+04'33") | 1000 / 93662 |
93 | | 08'22" (+04'16") | 999 / 94662 |
94 | | 07'46" (+03'40") | 1004 / 95666 |
95 | | 07'42" (+03'36") | 999 / 96666 |
96 | | 09'54" (+05'48") | 991 / 97658 |
97 | | 08'00" (+03'54") | 1005 / 98663 |
98 | | 07'04" (+02'58") | 998 / 99661 |
99 | | 07'48" (+03'42") | 1012 / 100674 |
100 | | 07'14" (+03'08") | 1022 / 101696 |
3月累積里程 : 833.55 km
Android - samsung SM-A5460 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 07'07" | 00:14'21" |
3 | 07'18" | 00:21'39" |
4 | 07'22" | 00:29'01" |
5 | 07'19" | 00:36'20" |
6 | 07'31" | 00:43'51" |
7 | 07'54" | 00:51'45" |
8 | 07'20" | 00:59'05" |
9 | 07'14" | 01:06'19" |
10 | 07'39" | 01:13'58" |
11 | 08'13" | 01:22'11" |
12 | 08'10" | 01:30'21" |
13 | 07'56" | 01:38'17" |
14 | 08'36" | 01:46'53" |
15 | 08'36" | 01:55'29" |
16 | 09'41" | 02:05'10" |
17 | 09'20" | 02:14'30" |
18 | 10'58" | 02:25'28" |
19 | 09'40" | 02:35'08" |
20 | 09'23" | 02:44'31" |
21 | 08'31" | 02:53'02" |
22 | 07'54" | 03:00'56" |
23 | 09'14" | 03:10'10" |
24 | 08'36" | 03:18'46" |
25 | 07'06" | 03:25'52" |
26 | 09'51" | 03:35'43" |
27 | 06'26" | 03:42'09" |
28 | 06'14" | 03:48'23" |
29 | 08'51" | 03:57'14" |
30 | 10'39" | 04:07'53" |
31 | 10'20" | 04:18'13" |
32 | 08'28" | 04:26'41" |
33 | 07'44" | 04:34'25" |
34 | 09'27" | 04:43'52" |
35 | 10'36" | 04:54'28" |
36 | 09'17" | 05:03'45" |
37 | 08'55" | 05:12'40" |
38 | 11'15" | 05:23'55" |
39 | 09'28" | 05:33'23" |
40 | 10'37" | 05:44'00" |
41 | 11'42" | 05:55'42" |
42 | 11'37" | 06:07'19" |
43 | 11'27" | 06:18'46" |
44 | 12'08" | 06:30'54" |
45 | 13'53" | 06:44'47" |
46 | 06'44" | 06:51'31" |
47 | 07'12" | 06:58'43" |
48 | 08'29" | 07:07'12" |
49 | 09'08" | 07:16'20" |
50 | 06'44" | 07:23'04" |
51 | 17'23" | 07:40'27" |
52 | 08'15" | 07:48'42" |
53 | 06'44" | 07:55'26" |
54 | 08'13" | 08:03'39" |
55 | 09'41" | 08:13'20" |
56 | 08'44" | 08:22'04" |
57 | 00'14" | 08:22'18" |
58 | 05'59" | 08:28'17" |
59 | 06'01" | 08:34'18" |
60 | 05'55" | 08:40'13" |
61 | 05'56" | 08:46'09" |
62 | 05'48" | 08:51'57" |
63 | 05'39" | 08:57'36" |
64 | 09'49" | 09:07'25" |
65 | 06'50" | 09:14'15" |
66 | 06'25" | 09:20'40" |
67 | 05'55" | 09:26'35" |
68 | 06'01" | 09:32'36" |
69 | 06'23" | 09:38'59" |
70 | 07'53" | 09:46'52" |
71 | 07'09" | 09:54'01" |
72 | 06'44" | 10:00'45" |
73 | 10'03" | 10:10'48" |
74 | 06'39" | 10:17'27" |
75 | 10'24" | 10:27'51" |
76 | 12'26" | 10:40'17" |
77 | 19'07" | 10:59'24" |
78 | 09'14" | 11:08'38" |
79 | 06'25" | 11:15'03" |
80 | 07'32" | 11:22'35" |
81 | 07'45" | 11:30'20" |
82 | 07'15" | 11:37'35" |
83 | 07'09" | 11:44'44" |
84 | 06'45" | 11:51'29" |
85 | 06'51" | 11:58'20" |
86 | 06'27" | 12:04'47" |
87 | 06'36" | 12:11'23" |
88 | 08'24" | 12:19'47" |
89 | 06'44" | 12:26'31" |
90 | 07'35" | 12:34'06" |
91 | 07'31" | 12:41'37" |
92 | 09'51" | 12:51'28" |
93 | 07'58" | 12:59'26" |
94 | 08'25" | 13:07'51" |
95 | 08'06" | 13:15'57" |
96 | 07'53" | 13:23'50" |
97 | 09'39" | 13:33'29" |
98 | 08'10" | 13:41'39" |
99 | 07'40" | 13:49'19" |
100 | 07'06" | 13:56'25" |
101 | 08'00" | 14:04'25" |
102 | 06'50" | 14:11'15" |
101.7 | -10'-12" | 14:14'34" |