8.5 km | 00:56:01 | 06:33/km日期: 2024-03-03 05:58 - 卡路里: 471 Cal - 平均步頻: 178 - 溫度: 12°C - 濕度: 94.8
Pace: 06'26" / 05'56" / 07'30" / 06'27" / 08'08" / 07'22" / 06'27" / 07'01" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+02'02") | 1576 / 1576 |
2 | | 04'38" (+00'20") | 647 / 2223 |
3 | | 14'05" (+09'47") | 212 / 2436 |
4 | | 04'34" (+00'16") | 654 / 3091 |
5 | | 14'21" (+10'03") | 208 / 3300 |
6 | | 04'18" | 695 / 3995 |
7 | | 18'17" (+13'59") | 164 / 4159 |
8 | | 04'19" (+00'01") | 692 / 4852 |
9 | | 14'27" (+10'09") | 207 / 5059 |
10 | | 04'19" (+00'01") | 692 / 5752 |
11 | | 14'02" (+09'44") | 213 / 5966 |
12 | | 04'29" (+00'11") | 667 / 6633 |
13 | | 10'59" (+06'41") | 272 / 6906 |
14 | | 06'07" (+01'49") | 1632 / 8539 |
15 | | 03'54" | 5 / 8544 |
3月累積里程 :
138.99 km MIZUNO WAVE DUEL 3 累積 :
985.5 kmTCX 2.0 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'56" | 00:12'22" |
3 | 07'30" | 00:19'52" |
4 | 06'27" | 00:26'19" |
5 | 08'08" | 00:34'27" |
6 | 07'22" | 00:41'49" |
7 | 06'27" | 00:48'16" |
8 | 07'01" | 00:55'17" |
8.5 | 05'46" | 00:58'26" |