16.1 km | 01:19:35 | 04:55/km日期: 2024-03-03 05:21 - 總爬升: 102 m - 卡路里: 944 Cal - 平均步頻: 170
Pace: 05'41" / 04'07" / 04'57" / 04'56" / 04'44" / 05'02" / 05'01" / 05'03" / 04'56" / 04'42" / 04'50" / 04'56" / 05'17" / 04'38" / 04'57" / 04'41" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'07") | 1176 / 1176 |
2 | | 04'58" (+00'16") | 811 / 1987 |
3 | | 04'57" (+00'15") | 1014 / 3002 |
4 | | 04'56" (+00'14") | 997 / 4000 |
5 | | 04'42" | 1021 / 5022 |
6 | | 04'59" (+00'17") | 1007 / 6029 |
7 | | 05'00" (+00'18") | 1000 / 7030 |
8 | | 05'03" (+00'21") | 996 / 8026 |
9 | | 04'54" (+00'12") | 1006 / 9033 |
10 | | 04'44" (+00'02") | 1007 / 10041 |
11 | | 04'51" (+00'09") | 993 / 11035 |
12 | | 04'55" (+00'13") | 999 / 12034 |
13 | | 05'12" (+00'30") | 1023 / 13058 |
14 | | 04'42" | 1011 / 14069 |
15 | | 04'53" (+00'11") | 991 / 15061 |
16 | | 04'42" | 1018 / 16080 |
17 | | 05'41" (+00'59") | 126 / 16206 |
3月累積里程 :
154.21 km Android - samsung SM-A336E 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 04'07" | 00:09'48" |
3 | 04'57" | 00:14'45" |
4 | 04'56" | 00:19'41" |
5 | 04'44" | 00:24'25" |
6 | 05'02" | 00:29'27" |
7 | 05'01" | 00:34'28" |
8 | 05'03" | 00:39'31" |
9 | 04'56" | 00:44'27" |
10 | 04'42" | 00:49'09" |
11 | 04'50" | 00:53'59" |
12 | 04'56" | 00:58'55" |
13 | 05'17" | 01:04'12" |
14 | 04'38" | 01:08'50" |
15 | 04'57" | 01:13'47" |
16 | 04'41" | 01:18'28" |
16.2 | 05'10" | 01:19'32" |