5.4 km | 00:37:01 | 06:51/km日期: 2024-02-28 20:41 - 卡路里: 430 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 88.9
Pace: 07'28" / 08'43" / 06'23" / 11'02" / 15'15" / 12'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+01'36") | 400 / 400 |
2 | | 06'49" (+00'57") | 400 / 800 |
3 | | 07'09" (+01'17") | 400 / 1200 |
4 | | 07'34" (+01'42") | 400 / 1600 |
5 | | 06'51" (+00'59") | 400 / 2000 |
6 | | 06'19" (+00'27") | 400 / 2400 |
7 | | 06'37" (+00'45") | 400 / 2800 |
8 | | 05'52" | 400 / 3199 |
9 | | 06'29" (+00'37") | 400 / 3599 |
10 | | 07'05" (+01'13") | 400 / 3999 |
11 | | 06'47" (+00'55") | 400 / 4399 |
12 | | 07'22" (+01'30") | 400 / 4800 |
13 | | 06'25" (+00'33") | 400 / 5200 |
14 | | 07'28" (+01'36") | 196 / 5396 |
2月累積里程 :
133.59 km 母子鱷魚 Black2 累積 :
1013.0 kmTCX 2.0 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 08'43" | 00:16'11" |
3 | 06'23" | 00:22'34" |
4 | 11'02" | 00:33'36" |
5 | 15'15" | 00:48'51" |
5.4 | 12'51" | 00:53'57" |