10.0 km | 00:56:03 | 05:35/km日期: 2024-02-28 14:07 - 總爬升: 262 m - 卡路里: 656 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 68.3
Pace: 03'12" / 05'35" / 06'00" / 05'51" / 05'18" / 06'00" / 05'40" / 05'04" / 05'23" / 05'37" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'28") | 1000 / 1000 |
2 | | 05'35" (+00'31") | 1000 / 2000 |
3 | | 05'59" (+00'55") | 1000 / 3000 |
4 | | 05'51" (+00'47") | 1000 / 4000 |
5 | | 05'18" (+00'14") | 1000 / 5000 |
6 | | 06'00" (+00'56") | 1000 / 6000 |
7 | | 05'39" (+00'35") | 1000 / 7000 |
8 | | 05'04" | 1000 / 8000 |
9 | | 05'22" (+00'18") | 1000 / 9000 |
10 | | 05'37" (+00'33") | 1000 / 10000 |
11 | | 03'33" | 12 / 10012 |
2月累積里程 : 163.42 km
TCX 2.0 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'12" | 00:03'12" |
2 | 05'35" | 00:08'47" |
3 | 06'00" | 00:14'47" |
4 | 05'51" | 00:20'38" |
5 | 05'18" | 00:25'56" |
6 | 06'00" | 00:31'56" |
7 | 05'40" | 00:37'36" |
8 | 05'04" | 00:42'40" |
9 | 05'23" | 00:48'03" |
10 | 05'37" | 00:53'40" |
10.0 | 03'52" | 00:53'43" |