9.2 km | 00:52:57 | 05:45/km日期: 2024-02-27 20:15 - 平均心率: 133 - 卡路里: 734 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 74.6
Pace: 05'56" / 06'34" / 05'59" / 06'06" / 05'56" / 06'04" / 06'09" / 06'54" / 05'34" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'29") | 1000 / 1000 |
| 2 | | 05'35" (+00'09") | 1000 / 2000 |
| 3 | | 05'33" (+00'07") | 1000 / 3000 |
| 4 | | 06'05" (+00'39") | 1000 / 4000 |
| 5 | | 05'56" (+00'30") | 1000 / 5000 |
| 6 | | 05'40" (+00'14") | 1000 / 6000 |
| 7 | | 05'26" | 1000 / 7000 |
| 8 | | 06'02" (+00'36") | 1000 / 8000 |
| 9 | | 05'34" (+00'08") | 1000 / 9000 |
| 10 | | 05'40" (+00'14") | 199 / 9199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 35.43 km
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'34" | 00:12'30" |
| 3 | 05'59" | 00:18'29" |
| 4 | 06'06" | 00:24'35" |
| 5 | 05'56" | 00:30'31" |
| 6 | 06'04" | 00:36'35" |
| 7 | 06'09" | 00:42'44" |
| 8 | 06'54" | 00:49'38" |
| 9 | 05'34" | 00:55'12" |
| 9.2 | 05'41" | 00:56'20" |
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