9.6 km | 01:16:27 | 07:57/km日期: 2016-06-12 07:00 - 卡路里: 639 Cal - 總步數: 10566 - 平均步頻: 138 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 74%
Pace: 06'43" / 06'46" / 07'35" / 07'32" / 08'16" / 07'33" / 08'23" / 08'40" / 08'04" / 11'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" | 1006 / 1006 | 162 / 92 |
2 | | 06'43" (+00'03") | 1005 / 2012 | 162 / 91 |
3 | | 07'34" (+00'54") | 1002 / 3014 | 151 / 87 |
4 | | 07'30" (+00'50") | 1002 / 4016 | 161 / 82 |
5 | | 08'23" (+01'43") | 1005 / 5022 | 131 / 90 |
6 | | 07'32" (+00'52") | 1006 / 6028 | 149 / 88 |
7 | | 08'33" (+01'53") | 1011 / 7039 | 129 / 90 |
8 | | 08'41" (+02'01") | 1010 / 8050 | 119 / 96 |
9 | | 08'09" (+01'29") | 1010 / 9060 | 138 / 88 |
10 | | 10'08" (+03'28") | 607 / 9668 | 75 / 130 |
6月累積里程 : 140.11 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'46" | 00:13'29" |
3 | 07'35" | 00:21'04" |
4 | 07'32" | 00:28'36" |
5 | 08'16" | 00:36'52" |
6 | 07'33" | 00:44'25" |
7 | 08'23" | 00:52'48" |
8 | 08'40" | 01:01'28" |
9 | 08'04" | 01:09'32" |
9.6 | 11'22" | 01:16'27" |