7.1 km | 00:41:04 | 05:44/km日期: 2024-02-20 18:19 - 總爬升: 145 m - 卡路里: 400 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 73.6
Pace: 06'13" / 06'52" / 06'43" / 04'49" / 04'34" / 04'04" / 05'58" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+03'18") | 1000 / 1000 |
2 | | 06'52" (+03'01") | 1000 / 2000 |
3 | | 06'49" (+02'58") | 884 / 2884 |
4 | | 04'58" (+01'07") | 313 / 3197 |
5 | | 05'02" (+01'11") | 272 / 3470 |
6 | | 04'31" (+00'40") | 318 / 3788 |
7 | | 05'03" (+01'12") | 288 / 4077 |
8 | | 04'45" (+00'54") | 299 / 4376 |
9 | | 04'34" (+00'43") | 302 / 4679 |
10 | | 04'25" (+00'34") | 300 / 4979 |
11 | | 03'51" | 310 / 5290 |
12 | | 04'02" (+00'11") | 300 / 5591 |
13 | | 04'08" (+00'17") | 300 / 5891 |
14 | | 04'03" (+00'12") | 300 / 6191 |
15 | | 06'26" (+02'35") | 953 / 7145 |
2月累積里程 : 276.90 km
TCX 2.0 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'52" | 00:13'05" |
3 | 06'43" | 00:19'48" |
4 | 04'49" | 00:24'37" |
5 | 04'34" | 00:29'11" |
6 | 04'04" | 00:33'15" |
7 | 05'58" | 00:39'13" |
7.1 | 06'17" | 00:40'08" |