5.0 km | 00:33:16 | 06:38/km日期: 2016-06-13 19:43 - 卡路里: 309 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 46%
Pace: 06'26" / 06'37" / 06'44" / 06'44" / 06'43" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" | 1000 / 1000 |
2 | | 06'36" (+00'11") | 1000 / 2000 |
3 | | 06'43" (+00'18") | 1000 / 3000 |
4 | | 06'44" (+00'19") | 1000 / 4000 |
5 | | 06'43" (+00'18") | 1000 / 5000 |
6 | | 05'26" | 8 / 5008 |
6月累積里程 :
123.76 km ![](images/shoe.png)
ASICS TARTHERZEAL TS 3-wide 累積 :
2780.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'37" | 00:13'03" |
3 | 06'44" | 00:19'47" |
4 | 06'44" | 00:26'31" |
5 | 06'43" | 00:33'14" |
5.0 | 06'11" | 00:33'17" |