9.8 km | 01:24:55 | 08:41/km日期: 2016-06-12 06:55 - 卡路里: 536 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 71%
Pace: 16'02" / 07'43" / 07'16" / 07'06" / 09'00" / 07'36" / 08'34" / 07'49" / 07'49" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'12" (+09'06") | 1000 / 1000 |
2 | | 07'43" (+00'37") | 1000 / 2000 |
3 | | 07'15" (+00'09") | 1000 / 3000 |
4 | | 07'06" | 1000 / 4000 |
5 | | 09'00" (+01'54") | 1000 / 5000 |
6 | | 07'35" (+00'29") | 1000 / 6000 |
7 | | 08'33" (+01'27") | 1000 / 7000 |
8 | | 07'49" (+00'43") | 1000 / 8000 |
9 | | 07'48" (+00'42") | 1000 / 9000 |
10 | | 07'36" (+00'30") | 764 / 9764 |
6月累積里程 : 97.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'02" | 00:16'02" |
2 | 07'43" | 00:23'45" |
3 | 07'16" | 00:31'01" |
4 | 07'06" | 00:38'07" |
5 | 09'00" | 00:47'07" |
6 | 07'36" | 00:54'43" |
7 | 08'34" | 01:03'17" |
8 | 07'49" | 01:11'06" |
9 | 07'49" | 01:18'55" |
9.8 | 07'36" | 01:24'44" |