13.3 km | 01:47:05 | 08:01/km日期: 2016-06-12 08:08 - 總爬升: 560 m - 卡路里: 732 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 74%
Pace: 08'15" / 06'55" / 08'15" / 07'52" / 07'33" / 08'57" / 08'06" / 08'11" / 08'37" / 07'25" / 08'49" / 08'43" / 07'21" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'13" (+01'17") | 1039 / 1039 |
2 | | 06'56" | 1267 / 2307 |
3 | | 08'20" (+01'24") | 1385 / 3692 |
4 | | 07'33" (+00'37") | 1345 / 5038 |
5 | | 08'49" (+01'53") | 1387 / 6426 |
6 | | 07'41" (+00'45") | 1358 / 7784 |
7 | | 08'46" (+01'50") | 1399 / 9184 |
8 | | 07'35" (+00'39") | 1346 / 10530 |
9 | | 08'44" (+01'48") | 1395 / 11925 |
10 | | 07'32" (+00'36") | 1413 / 13338 |
6月累積里程 : 264.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 06'55" | 00:15'10" |
3 | 08'15" | 00:23'25" |
4 | 07'52" | 00:31'17" |
5 | 07'33" | 00:38'50" |
6 | 08'57" | 00:47'47" |
7 | 08'06" | 00:55'53" |
8 | 08'11" | 01:04'04" |
9 | 08'37" | 01:12'41" |
10 | 07'25" | 01:20'06" |
11 | 08'49" | 01:28'55" |
12 | 08'43" | 01:37'38" |
13 | 07'21" | 01:44'59" |
13.3 | 07'37" | 01:47'34" |