10.1 km | 02:18:54 | 13:44/km日期: 2016-06-11 07:32 - 總爬升: 317 m - 卡路里: 516 Cal - 總步數: 2136 - 平均步頻: 15 - 平均步幅: 472 cm - 溫度: 26°C - 濕度: 89%
Pace: 10'58" / 11'39" / 18'02" / 12'32" / 12'38" / 14'15" / 11'57" / 16'21" / 14'29" / 13'15" / 27'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 13'39" (+01'12") | 3059 / 3059 | 9 / 735 |
2 | | 12'27" | 2234 / 5294 | 12 / 631 |
3 | | 13'08" (+00'41") | 1704 / 6999 | 13 / 572 |
4 | | 18'16" (+05'49") | 599 / 7598 | 44 / 122 |
5 | | 14'00" (+01'33") | 2329 / 9927 | 13 / 524 |
6 | | 18'30" (+06'03") | 174 / 10102 | 41 / 130 |
6月累積里程 :
71.58 km SAUCONY S20262-1 累積 :
146.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'58" | 00:10'58" |
2 | 11'39" | 00:22'37" |
3 | 18'02" | 00:40'39" |
4 | 12'32" | 00:53'11" |
5 | 12'38" | 01:05'49" |
6 | 14'15" | 01:20'04" |
7 | 11'57" | 01:32'01" |
8 | 16'21" | 01:48'22" |
9 | 14'29" | 02:02'51" |
10 | 13'15" | 02:16'06" |
10.1 | 27'12" | 02:18'54" |