18.0 km | 01:59:10 | 06:37/km日期: 2024-02-14 16:20 - 平均心率: 154 - 卡路里: 1425 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 57.6
Pace: 06'55" / 07'19" / 06'20" / 06'08" / 13'34" / 06'15" / 06'54" / 08'17" / 06'52" / 07'05" / 06'24" / 06'10" / 06'20" / 06'35" / 13'04" / 05'49" / 07'03" / 07'12" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'06") | 1000 / 1000 |
| 2 | | 07'18" (+01'29") | 1000 / 2000 |
| 3 | | 06'20" (+00'31") | 1000 / 3000 |
| 4 | | 06'08" (+00'19") | 1000 / 4000 |
| 5 | | 06'16" (+00'27") | 1000 / 5000 |
| 6 | | 06'15" (+00'26") | 1000 / 6000 |
| 7 | | 06'53" (+01'04") | 1000 / 7000 |
| 8 | | 06'57" (+01'08") | 1000 / 8000 |
| 9 | | 07'20" (+01'31") | 1000 / 9000 |
| 10 | | 07'03" (+01'14") | 1000 / 10000 |
| 11 | | 06'23" (+00'34") | 1000 / 11000 |
| 12 | | 06'10" (+00'21") | 1000 / 12000 |
| 13 | | 06'19" (+00'30") | 1000 / 13000 |
| 14 | | 06'34" (+00'45") | 1000 / 14000 |
| 15 | | 06'04" (+00'15") | 1000 / 15000 |
| 16 | | 05'49" | 1000 / 16000 |
| 17 | | 07'02" (+01'13") | 1000 / 17000 |
| 18 | | 07'11" (+01'22") | 1000 / 18000 |
| 19 | | 06'00" (+00'11") | 9 / 18009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 175.78 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'19" | 00:14'14" |
| 3 | 06'20" | 00:20'34" |
| 4 | 06'08" | 00:26'42" |
| 5 | 13'34" | 00:40'16" |
| 6 | 06'15" | 00:46'31" |
| 7 | 06'54" | 00:53'25" |
| 8 | 08'17" | 01:01'42" |
| 9 | 06'52" | 01:08'34" |
| 10 | 07'05" | 01:15'39" |
| 11 | 06'24" | 01:22'03" |
| 12 | 06'10" | 01:28'13" |
| 13 | 06'20" | 01:34'33" |
| 14 | 06'35" | 01:41'08" |
| 15 | 13'04" | 01:54'12" |
| 16 | 05'49" | 02:00'01" |
| 17 | 07'03" | 02:07'04" |
| 18 | 07'12" | 02:14'16" |
| 18.0 | 05'25" | 02:14'19" |
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