11.1 km | 01:13:58 | 06:41/km日期: 2016-06-10 05:27 - 卡路里: 822 Cal - 溫度: 27°C - 濕度: 84%
Pace: 07'43" / 08'09" / 07'01" / 07'48" / 08'21" / 16'07" / 05'52" / 06'15" / 05'57" / 07'23" / 12'14" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+01'50") | 1000 / 1000 |
2 | | 06'51" (+00'59") | 1000 / 2000 |
3 | | 07'00" (+01'08") | 1000 / 3000 |
4 | | 07'48" (+01'56") | 1000 / 4000 |
5 | | 07'32" (+01'40") | 1000 / 5000 |
6 | | 06'34" (+00'42") | 1000 / 6000 |
7 | | 05'52" | 1000 / 7000 |
8 | | 06'15" (+00'23") | 1000 / 8000 |
9 | | 05'56" (+00'04") | 1000 / 9000 |
10 | | 05'57" (+00'05") | 1000 / 10000 |
11 | | 06'00" (+00'08") | 1000 / 11000 |
12 | | 06'45" (+00'53") | 64 / 11064 |
6月累積里程 : 186.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 08'09" | 00:15'52" |
3 | 07'01" | 00:22'53" |
4 | 07'48" | 00:30'41" |
5 | 08'21" | 00:39'02" |
6 | 16'07" | 00:55'09" |
7 | 05'52" | 01:01'01" |
8 | 06'15" | 01:07'16" |
9 | 05'57" | 01:13'13" |
10 | 07'23" | 01:20'36" |
11 | 12'14" | 01:32'50" |
11.1 | 06'43" | 01:33'16" |