14.6 km | 01:26:54 | 05:56/km日期: 2016-06-10 05:31 - 地點: 新月橋至成林橋板橋段 ; 城林橋至新月橋新莊段。 - 天氣: 多雲時晴 - 卡路里: 761 Cal - 溫度: 27°C - 濕度: 84%
Pace: 05'28" / 05'17" / 05'30" / 05'43" / 05'47" / 05'37" / 06'06" / 05'54" / 06'09" / 06'10" / 06'13" / 06'13" / 06'03" / 06'23" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" | 499 / 499 |
2 | | 05'34" (+00'18") | 496 / 996 |
3 | | 05'17" (+00'01") | 494 / 1490 |
4 | | 05'18" (+00'02") | 505 / 1996 |
5 | | 05'28" (+00'12") | 498 / 2494 |
6 | | 05'33" (+00'17") | 506 / 3001 |
7 | | 05'35" (+00'19") | 500 / 3501 |
8 | | 05'40" (+00'24") | 514 / 4016 |
9 | | 05'41" (+00'25") | 500 / 4516 |
10 | | 05'54" (+00'38") | 496 / 5012 |
11 | | 05'33" (+00'17") | 513 / 5526 |
12 | | 05'39" (+00'23") | 488 / 6014 |
13 | | 05'44" (+00'28") | 502 / 6516 |
14 | | 06'26" (+01'10") | 512 / 7028 |
15 | | 05'42" (+00'26") | 493 / 7522 |
16 | | 06'12" (+00'56") | 499 / 8021 |
17 | | 06'06" (+00'50") | 502 / 8524 |
18 | | 06'07" (+00'51") | 503 / 9027 |
19 | | 06'06" (+00'50") | 510 / 9538 |
20 | | 06'09" (+00'53") | 505 / 10043 |
21 | | 06'04" (+00'48") | 496 / 10540 |
22 | | 06'21" (+01'05") | 503 / 11043 |
23 | | 06'06" (+00'50") | 510 / 11554 |
24 | | 06'14" (+00'58") | 502 / 12056 |
25 | | 06'08" (+00'52") | 491 / 12547 |
26 | | 06'16" (+01'00") | 502 / 13050 |
27 | | 06'19" (+01'03") | 513 / 13563 |
28 | | 06'20" (+01'04") | 491 / 14055 |
29 | | 06'33" (+01'17") | 506 / 14561 |
30 | | 09'41" (+04'25") | 75 / 14637 |
6月累積里程 :
270.05 km MIZUNO MAXIMIZER 18, US9,JP27 累積 :
1719.1 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'17" | 00:10'45" |
3 | 05'30" | 00:16'15" |
4 | 05'43" | 00:21'58" |
5 | 05'47" | 00:27'45" |
6 | 05'37" | 00:33'22" |
7 | 06'06" | 00:39'28" |
8 | 05'54" | 00:45'22" |
9 | 06'09" | 00:51'31" |
10 | 06'10" | 00:57'41" |
11 | 06'13" | 01:03'54" |
12 | 06'13" | 01:10'07" |
13 | 06'03" | 01:16'10" |
14 | 06'23" | 01:22'33" |
14.6 | 06'49" | 01:26'54" |