7.0 km | 01:15:59 | 10:50/km日期: 2016-06-10 06:06 - 卡路里: 432 Cal - 平均步頻: 128 - 溫度: 25°C - 濕度: 82%
Pace: 11'09" / 10'57" / 11'07" / 10'24" / 10'17" / 11'01" / 10'43" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'18" (+01'01") | 1000 / 1000 |
2 | | 10'56" (+00'39") | 1000 / 2000 |
3 | | 11'06" (+00'49") | 1000 / 3000 |
4 | | 10'23" (+00'06") | 1000 / 4000 |
5 | | 10'17" | 1000 / 5000 |
6 | | 11'01" (+00'44") | 1000 / 6000 |
7 | | 10'43" (+00'26") | 1000 / 7000 |
8 | | 14'57" (+04'40") | 13 / 7013 |
6月累積里程 : 37.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'09" | 00:11'09" |
2 | 10'57" | 00:22'06" |
3 | 11'07" | 00:33'13" |
4 | 10'24" | 00:43'37" |
5 | 10'17" | 00:53'54" |
6 | 11'01" | 01:04'55" |
7 | 10'43" | 01:15'38" |
7.0 | 15'48" | 01:15'51" |