8.2 km | 00:43:08 | 05:16/km日期: 2016-06-09 16:45 - 卡路里: 607 Cal - 平均步頻: 188 - 溫度: 31°C - 濕度: 70%
Pace: 05'42" / 05'27" / 05'15" / 05'11" / 05'11" / 05'13" / 05'12" / 05'03" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'39") | 1000 / 1000 |
2 | | 05'27" (+00'24") | 1000 / 2000 |
3 | | 05'15" (+00'12") | 1000 / 3000 |
4 | | 05'10" (+00'07") | 1000 / 4000 |
5 | | 05'10" (+00'07") | 1000 / 5000 |
6 | | 05'13" (+00'10") | 1000 / 6000 |
7 | | 05'12" (+00'09") | 1000 / 7000 |
8 | | 05'03" | 1000 / 8000 |
9 | | 05'18" (+00'15") | 166 / 8166 |
6月累積里程 :
235.12 km 拖鞋 母子鱷魚 累積 :
1290.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'27" | 00:11'09" |
3 | 05'15" | 00:16'24" |
4 | 05'11" | 00:21'35" |
5 | 05'11" | 00:26'46" |
6 | 05'13" | 00:31'59" |
7 | 05'12" | 00:37'11" |
8 | 05'03" | 00:42'14" |
8.2 | 05'18" | 00:43'07" |