24.5 km | 03:58:35 | 09:43/km日期: 2024-02-11 17:21 - 卡路里: 1611 Cal - 平均步頻: 132 - 溫度: 24°C - 濕度: 35.2
Pace: 08'45" / 07'38" / 07'47" / 07'49" / 08'29" / 10'34" / 11'15" / 09'59" / 09'40" / 09'40" / 08'56" / 09'47" / 09'36" / 08'38" / 09'19" / 09'45" / 10'04" / 09'47" / 09'31" / 11'06" / 10'00" / 09'56" / 09'46" / 09'48" / 20'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'42" (+01'04") | 994 / 994 |
2 | | 07'38" | 1011 / 2005 |
3 | | 07'44" (+00'06") | 1005 / 3011 |
4 | | 07'52" (+00'14") | 992 / 4004 |
5 | | 08'26" (+00'48") | 1005 / 5009 |
6 | | 10'33" (+02'55") | 1011 / 6020 |
7 | | 11'11" (+03'33") | 1006 / 7027 |
8 | | 09'58" (+02'20") | 1001 / 8029 |
9 | | 09'41" (+02'03") | 993 / 9023 |
10 | | 09'43" (+02'05") | 1010 / 10033 |
11 | | 08'56" (+01'18") | 1000 / 11034 |
12 | | 09'46" (+02'08") | 1012 / 12047 |
13 | | 09'33" (+01'55") | 990 / 13037 |
14 | | 08'34" (+00'56") | 1006 / 14043 |
15 | | 09'21" (+01'43") | 1004 / 15048 |
16 | | 09'45" (+02'07") | 1003 / 16051 |
17 | | 10'04" (+02'26") | 999 / 17050 |
18 | | 09'55" (+02'17") | 1007 / 18057 |
19 | | 09'26" (+01'48") | 1007 / 19065 |
20 | | 11'04" (+03'26") | 1002 / 20068 |
21 | | 10'02" (+02'24") | 1004 / 21072 |
22 | | 09'49" (+02'11") | 992 / 22065 |
23 | | 09'50" (+02'12") | 1012 / 23078 |
24 | | 09'35" (+01'57") | 999 / 24078 |
25 | | 18'45" (+11'07") | 532 / 24611 |
2月累積里程 :
393.74 km MIZUNO Inspire 19SW 累積 :
2433.7 kmAndroid - Xiaomi 2306EPN60G 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'45" | 00:08'45" |
2 | 07'38" | 00:16'23" |
3 | 07'47" | 00:24'10" |
4 | 07'49" | 00:31'59" |
5 | 08'29" | 00:40'28" |
6 | 10'34" | 00:51'02" |
7 | 11'15" | 01:02'17" |
8 | 09'59" | 01:12'16" |
9 | 09'40" | 01:21'56" |
10 | 09'40" | 01:31'36" |
11 | 08'56" | 01:40'32" |
12 | 09'47" | 01:50'19" |
13 | 09'36" | 01:59'55" |
14 | 08'38" | 02:08'33" |
15 | 09'19" | 02:17'52" |
16 | 09'45" | 02:27'37" |
17 | 10'04" | 02:37'41" |
18 | 09'47" | 02:47'28" |
19 | 09'31" | 02:56'59" |
20 | 11'06" | 03:08'05" |
21 | 10'00" | 03:18'05" |
22 | 09'56" | 03:28'01" |
23 | 09'46" | 03:37'47" |
24 | 09'48" | 03:47'35" |
24.6 | 17'10" | 03:58'05" |