11.5 km | 01:09:10 | 06:00/km日期: 2024-02-10 08:30 - 卡路里: 704 Cal - 平均步頻: 152 - 溫度: 12°C - 濕度: 72
Pace: 05'57" / 05'42" / 05'45" / 05'41" / 05'34" / 05'42" / 05'52" / 06'31" / 06'01" / 06'21" / 06'27" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'15") | 997 / 997 |
2 | | 05'44" (+00'08") | 994 / 1991 |
3 | | 05'45" (+00'09") | 1013 / 3004 |
4 | | 05'38" (+00'02") | 991 / 3996 |
5 | | 05'36" | 1008 / 5004 |
6 | | 05'41" (+00'05") | 1001 / 6006 |
7 | | 05'51" (+00'15") | 1000 / 7006 |
8 | | 06'31" (+00'55") | 998 / 8005 |
9 | | 06'00" (+00'24") | 1000 / 9006 |
10 | | 06'19" (+00'43") | 1004 / 10010 |
11 | | 06'29" (+00'53") | 1010 / 11020 |
12 | | 06'07" (+00'31") | 500 / 11521 |
被吳大,凱文哥拉爆的一天
就是那們的累@@
累中帶苦
苦完帶著成就感
抓了半馬多一點
22.8K
就6年來跑最長的距離
2月累積里程 : 118.02 km
Android - Google Pixel 7 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'42" | 00:11'39" |
3 | 05'45" | 00:17'24" |
4 | 05'41" | 00:23'05" |
5 | 05'34" | 00:28'39" |
6 | 05'42" | 00:34'21" |
7 | 05'52" | 00:40'13" |
8 | 06'31" | 00:46'44" |
9 | 06'01" | 00:52'45" |
10 | 06'21" | 00:59'06" |
11 | 06'27" | 01:05'33" |
11.5 | 06'04" | 01:08'43" |