12.7 km | 01:04:09 | 05:02/km日期: 2016-06-07 19:07 - 卡路里: 755 Cal - 總步數: 9544 - 平均步頻: 148 - 平均步幅: 133 cm - 溫度: 28°C - 濕度: 70%
Pace: 05'12" / 04'46" / 06'33" / 04'45" / 05'03" / 04'43" / 05'34" / 04'21" / 05'40" / 04'40" / 05'00" / 04'25" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'11" (+00'59") | 1009 / 1009 | 161 / 119 |
2 | | 04'43" (+00'31") | 1002 / 2011 | 166 / 126 |
3 | | 06'31" (+02'19") | 1004 / 3016 | 128 / 119 |
4 | | 04'44" (+00'32") | 1002 / 4018 | 154 / 136 |
5 | | 05'01" (+00'49") | 1003 / 5022 | 158 / 125 |
6 | | 04'43" (+00'31") | 1004 / 6026 | 157 / 133 |
7 | | 05'31" (+01'19") | 1006 / 7032 | 146 / 123 |
8 | | 04'19" (+00'07") | 1004 / 8037 | 155 / 148 |
9 | | 05'38" (+01'26") | 1006 / 9044 | 127 / 138 |
10 | | 04'44" (+00'32") | 1001 / 10045 | 166 / 126 |
11 | | 05'05" (+00'53") | 1004 / 11049 | 143 / 136 |
12 | | 04'12" | 1009 / 12059 | 145 / 163 |
13 | | 04'39" (+00'27") | 722 / 12781 | 123 / 173 |
6月累積里程 : 142.53 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'46" | 00:09'58" |
3 | 06'33" | 00:16'31" |
4 | 04'45" | 00:21'16" |
5 | 05'03" | 00:26'19" |
6 | 04'43" | 00:31'02" |
7 | 05'34" | 00:36'36" |
8 | 04'21" | 00:40'57" |
9 | 05'40" | 00:46'37" |
10 | 04'40" | 00:51'17" |
11 | 05'00" | 00:56'17" |
12 | 04'25" | 01:00'42" |
12.7 | 04'46" | 01:04'09" |