6.3 km | 00:36:30 | 05:46/km日期: 2016-05-26 19:17 - 卡路里: 375 Cal - 總步數: 3332 - 平均步頻: 91 - 平均步幅: 189 cm - 溫度: 27°C - 濕度: 74%
Pace: 04'55" / 04'48" / 05'16" / 05'41" / 07'03" / 07'18" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'12" | 400 / 400 | 174 / 178 |
2 | | 05'45" (+02'33") | 434 / 835 | 101 / 170 |
3 | | 06'00" (+02'48") | 402 / 1237 | 79 / 209 |
4 | | 05'39" (+02'27") | 442 / 1679 | 84 / 208 |
5 | | 04'41" (+01'29") | 401 / 2080 | 107 / 198 |
6 | | 04'46" (+01'34") | 524 / 2604 | 106 / 197 |
7 | | 04'47" (+01'35") | 402 / 3007 | 109 / 190 |
8 | | 05'19" (+02'07") | 469 / 3477 | 108 / 172 |
9 | | 06'57" (+03'45") | 400 / 3877 | 71 / 202 |
10 | | 06'12" (+03'00") | 403 / 4280 | 85 / 188 |
11 | | 04'09" (+00'57") | 400 / 4680 | 128 / 187 |
12 | | 15'20" (+12'08") | 163 / 4843 | 25 / 254 |
13 | | 03'49" (+00'37") | 401 / 5245 | 152 / 171 |
14 | | 12'25" (+09'13") | 201 / 5446 | 36 / 218 |
15 | | 07'27" (+04'15") | 400 / 5846 | 77 / 172 |
16 | | 05'13" (+02'01") | 478 / 6324 | 99 / 192 |
17 | | 08'20" (+05'08") | 2 / 6326 | 120 / 100 |
18 | | 08'20" (+05'08") | 2 / 6328 | 0 / 0 |
5月累積里程 : 127.97 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'48" | 00:09'43" |
3 | 05'16" | 00:14'59" |
4 | 05'41" | 00:20'40" |
5 | 07'03" | 00:27'43" |
6 | 07'18" | 00:35'01" |
6.3 | 04'31" | 00:36'30" |