15.1 km | 01:20:02 | 05:18/km日期: 2016-06-07 19:41 - 卡路里: 1218 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 70%
Pace: 05'45" / 06'22" / 05'53" / 05'56" / 05'33" / 05'11" / 05'40" / 05'21" / 05'46" / 05'10" / 05'49" / 05'18" / 05'37" / 05'06" / 04'54" / 03'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'51") | 1000 / 1000 |
2 | | 05'20" (+00'26") | 1000 / 2000 |
3 | | 05'53" (+00'59") | 1000 / 3000 |
4 | | 05'40" (+00'46") | 1000 / 4000 |
5 | | 05'32" (+00'38") | 1000 / 5000 |
6 | | 05'11" (+00'17") | 1000 / 6000 |
7 | | 05'16" (+00'22") | 1000 / 7000 |
8 | | 05'20" (+00'26") | 1000 / 8000 |
9 | | 05'11" (+00'17") | 1000 / 9000 |
10 | | 05'09" (+00'15") | 1000 / 10000 |
11 | | 05'11" (+00'17") | 1000 / 11000 |
12 | | 05'18" (+00'24") | 1000 / 12000 |
13 | | 04'57" (+00'03") | 1000 / 13000 |
14 | | 05'05" (+00'11") | 1000 / 14000 |
15 | | 04'54" | 1000 / 15000 |
16 | | 03'29" | 66 / 15066 |
6月累積里程 : 128.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 06'22" | 00:12'07" |
3 | 05'53" | 00:18'00" |
4 | 05'56" | 00:23'56" |
5 | 05'33" | 00:29'29" |
6 | 05'11" | 00:34'40" |
7 | 05'40" | 00:40'20" |
8 | 05'21" | 00:45'41" |
9 | 05'46" | 00:51'27" |
10 | 05'10" | 00:56'37" |
11 | 05'49" | 01:02'26" |
12 | 05'18" | 01:07'44" |
13 | 05'37" | 01:13'21" |
14 | 05'06" | 01:18'27" |
15 | 04'54" | 01:23'21" |
15.1 | 03'30" | 01:23'35" |