43.5 km | 06:24:11 | 08:49/km日期: 2024-02-04 05:59 - 總爬升: 875 m - 卡路里: 2000 Cal - 平均步頻: 158 - 溫度: 18°C - 濕度: 98.4
Pace: 06'59" / 06'45" / 06'58" / 11'08" / 06'23" / 06'24" / 09'28" / 08'54" / 10'25" / 06'42" / 06'24" / 10'00" / 08'26" / 10'17" / 08'50" / 05'36" / 09'17" / 07'23" / 09'20" / 10'02" / 05'52" / 06'06" / 09'56" / 09'35" / 11'10" / 06'19" / 06'37" / 10'27" / 10'09" / 10'56" / 08'03" / 06'00" / 09'09" / 09'32" / 10'25" / 12'24" / 06'10" / 06'11" / 12'19" / 10'17" / 12'49" / 09'49" / 10'29" / 14'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'23") | 1000 / 1000 |
| 2 | | 06'45" (+01'09") | 1000 / 2000 |
| 3 | | 06'57" (+01'21") | 1000 / 3000 |
| 4 | | 11'08" (+05'32") | 1000 / 4000 |
| 5 | | 06'22" (+00'46") | 1000 / 5000 |
| 6 | | 06'24" (+00'48") | 1000 / 6000 |
| 7 | | 09'27" (+03'51") | 1000 / 7000 |
| 8 | | 08'53" (+03'17") | 1000 / 8000 |
| 9 | | 10'25" (+04'49") | 1000 / 9000 |
| 10 | | 06'41" (+01'05") | 1000 / 10000 |
| 11 | | 06'24" (+00'48") | 1000 / 11000 |
| 12 | | 10'00" (+04'24") | 1000 / 12000 |
| 13 | | 08'26" (+02'50") | 1000 / 13000 |
| 14 | | 10'16" (+04'40") | 1000 / 14000 |
| 15 | | 08'50" (+03'14") | 1000 / 15000 |
| 16 | | 05'36" | 1000 / 16000 |
| 17 | | 09'17" (+03'41") | 1000 / 17000 |
| 18 | | 07'22" (+01'46") | 1000 / 18000 |
| 19 | | 09'20" (+03'44") | 1000 / 19000 |
| 20 | | 10'02" (+04'26") | 1000 / 20000 |
| 21 | | 05'51" (+00'15") | 1000 / 21000 |
| 22 | | 06'06" (+00'30") | 1000 / 22000 |
| 23 | | 09'55" (+04'19") | 1000 / 23000 |
| 24 | | 09'35" (+03'59") | 1000 / 24000 |
| 25 | | 11'09" (+05'33") | 1000 / 25000 |
| 26 | | 06'19" (+00'43") | 1000 / 26000 |
| 27 | | 06'36" (+01'00") | 1000 / 27000 |
| 28 | | 10'26" (+04'50") | 1000 / 28000 |
| 29 | | 10'09" (+04'33") | 1000 / 29000 |
| 30 | | 10'55" (+05'19") | 1000 / 30000 |
| 31 | | 08'03" (+02'27") | 1000 / 31000 |
| 32 | | 05'59" (+00'23") | 1000 / 32000 |
| 33 | | 09'08" (+03'32") | 1000 / 33000 |
| 34 | | 09'31" (+03'55") | 1000 / 34000 |
| 35 | | 10'24" (+04'48") | 1000 / 35000 |
| 36 | | 12'24" (+06'48") | 1000 / 36000 |
| 37 | | 06'09" (+00'33") | 1000 / 37000 |
| 38 | | 06'11" (+00'35") | 1000 / 38000 |
| 39 | | 12'19" (+06'43") | 1000 / 39000 |
| 40 | | 10'17" (+04'41") | 1000 / 40000 |
| 41 | | 12'49" (+07'13") | 1000 / 41000 |
| 42 | | 09'48" (+04'12") | 1000 / 42000 |
| 43 | | 10'28" (+04'52") | 1000 / 43000 |
| 44 | | 14'18" (+08'42") | 542 / 43542 |
2月累積里程 : 129.13 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'45" | 00:13'44" |
| 3 | 06'58" | 00:20'42" |
| 4 | 11'08" | 00:31'50" |
| 5 | 06'23" | 00:38'13" |
| 6 | 06'24" | 00:44'37" |
| 7 | 09'28" | 00:54'05" |
| 8 | 08'54" | 01:02'59" |
| 9 | 10'25" | 01:13'24" |
| 10 | 06'42" | 01:20'06" |
| 11 | 06'24" | 01:26'30" |
| 12 | 10'00" | 01:36'30" |
| 13 | 08'26" | 01:44'56" |
| 14 | 10'17" | 01:55'13" |
| 15 | 08'50" | 02:04'03" |
| 16 | 05'36" | 02:09'39" |
| 17 | 09'17" | 02:18'56" |
| 18 | 07'23" | 02:26'19" |
| 19 | 09'20" | 02:35'39" |
| 20 | 10'02" | 02:45'41" |
| 21 | 05'52" | 02:51'33" |
| 22 | 06'06" | 02:57'39" |
| 23 | 09'56" | 03:07'35" |
| 24 | 09'35" | 03:17'10" |
| 25 | 11'10" | 03:28'20" |
| 26 | 06'19" | 03:34'39" |
| 27 | 06'37" | 03:41'16" |
| 28 | 10'27" | 03:51'43" |
| 29 | 10'09" | 04:01'52" |
| 30 | 10'56" | 04:12'48" |
| 31 | 08'03" | 04:20'51" |
| 32 | 06'00" | 04:26'51" |
| 33 | 09'09" | 04:36'00" |
| 34 | 09'32" | 04:45'32" |
| 35 | 10'25" | 04:55'57" |
| 36 | 12'24" | 05:08'21" |
| 37 | 06'10" | 05:14'31" |
| 38 | 06'11" | 05:20'42" |
| 39 | 12'19" | 05:33'01" |
| 40 | 10'17" | 05:43'18" |
| 41 | 12'49" | 05:56'07" |
| 42 | 09'49" | 06:05'56" |
| 43 | 10'29" | 06:16'25" |
| 43.5 | 14'19" | 06:24'11" |
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