33.7 km | 05:20:33 | 09:30/km日期: 2024-02-04 06:00 - 總爬升: 607 m - 卡路里: 1173 Cal - 溫度: 18°C - 濕度: 98.2
Pace: 07'01" / 06'56" / 07'14" / 08'27" / 06'15" / 06'28" / 08'46" / 08'14" / 09'22" / 06'43" / 07'51" / 09'52" / 08'54" / 12'00" / 06'55" / 06'58" / 09'08" / 08'57" / 10'46" / 06'32" / 07'22" / 34'20" / 01'18" / 01'04" / 00'59" / 00'56" / 01'11" / 01'01" / 01'07" / 01'10" / 01'12" / 01'23" / 01'31" / 146'05" /
2月累積里程 : 33.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'56" | 00:13'57" |
3 | 07'14" | 00:21'11" |
4 | 08'27" | 00:29'38" |
5 | 06'15" | 00:35'53" |
6 | 06'28" | 00:42'21" |
7 | 08'46" | 00:51'07" |
8 | 08'14" | 00:59'21" |
9 | 09'22" | 01:08'43" |
10 | 06'43" | 01:15'26" |
11 | 07'51" | 01:23'17" |
12 | 09'52" | 01:33'09" |
13 | 08'54" | 01:42'03" |
14 | 12'00" | 01:54'03" |
15 | 06'55" | 02:00'58" |
16 | 06'58" | 02:07'56" |
17 | 09'08" | 02:17'04" |
18 | 08'57" | 02:26'01" |
19 | 10'46" | 02:36'47" |
20 | 06'32" | 02:43'19" |
21 | 07'22" | 02:50'41" |
22 | 34'20" | 03:25'01" |
23 | 01'18" | 03:26'19" |
24 | 01'04" | 03:27'23" |
25 | 00'59" | 03:28'22" |
26 | 00'56" | 03:29'18" |
27 | 01'11" | 03:30'29" |
28 | 01'01" | 03:31'30" |
29 | 01'07" | 03:32'37" |
30 | 01'10" | 03:33'47" |
31 | 01'12" | 03:34'59" |
32 | 01'23" | 03:36'22" |
33 | 01'31" | 03:37'53" |
33.7 | 145'54" | 05:20'35" |