8.0 km | 00:48:11 | 06:01/km日期: 2024-01-30 20:07 - 平均心率: 169 - 卡路里: 515 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 90.2
Pace: 06'15" / 05'54" / 06'05" / 05'58" / 05'52" / 06'02" / 06'06" / 05'58" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'23") | 1000 / 1000 |
| 2 | | 05'54" (+00'03") | 1000 / 2000 |
| 3 | | 06'05" (+00'14") | 1000 / 3000 |
| 4 | | 05'58" (+00'07") | 1000 / 4000 |
| 5 | | 05'51" | 1000 / 5000 |
| 6 | | 06'01" (+00'10") | 1000 / 6000 |
| 7 | | 06'05" (+00'14") | 1000 / 7000 |
| 8 | | 05'58" (+00'07") | 1000 / 8000 |
| 9 | | 04'47" | 6 / 8006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 : 58.39 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'54" | 00:12'09" |
| 3 | 06'05" | 00:18'14" |
| 4 | 05'58" | 00:24'12" |
| 5 | 05'52" | 00:30'04" |
| 6 | 06'02" | 00:36'06" |
| 7 | 06'06" | 00:42'12" |
| 8 | 05'58" | 00:48'10" |
| 8.0 | 05'06" | 00:48'12" |
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