10.6 km | 01:08:08 | 06:26/km日期: 2024-01-27 19:09 - 地點: 大馬路 - 天氣: 涼爽 - 卡路里: 760 Cal - 總步數: 11110 - 平均步頻: 163 - 平均步幅: 95 cm - 溫度: 14°C - 濕度: 84.8
Pace: 06'08" / 06'04" / 06'35" / 06'16" / 06'17" / 06'51" / 06'29" / 06'58" / 06'44" / 05'57" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'11") | 1003 / 1003 | 163 / 99 |
2 | | 06'03" (+00'08") | 1002 / 2006 | 167 / 98 |
3 | | 06'35" (+00'40") | 1009 / 3016 | 162 / 93 |
4 | | 06'12" (+00'17") | 1009 / 4025 | 165 / 97 |
5 | | 06'14" (+00'19") | 1004 / 5030 | 162 / 98 |
6 | | 06'47" (+00'52") | 1001 / 6031 | 161 / 91 |
7 | | 06'30" (+00'35") | 1003 / 7035 | 161 / 95 |
8 | | 06'55" (+01'00") | 1009 / 8044 | 156 / 92 |
9 | | 06'42" (+00'47") | 1002 / 9047 | 163 / 91 |
10 | | 05'55" | 1002 / 10049 | 167 / 101 |
11 | | 06'37" (+00'42") | 568 / 10618 | 164 / 91 |
1月累積里程 :
83.33 km 母子鱷 藍蚱蜢③ 累積 :
434.9 kmMW Watch 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'04" | 00:12'12" |
3 | 06'35" | 00:18'47" |
4 | 06'16" | 00:25'03" |
5 | 06'17" | 00:31'20" |
6 | 06'51" | 00:38'11" |
7 | 06'29" | 00:44'40" |
8 | 06'58" | 00:51'38" |
9 | 06'44" | 00:58'22" |
10 | 05'57" | 01:04'19" |
10.6 | 06'43" | 01:08'08" |