8.0 km | 01:24:20 | 10:32/km日期: 2016-05-20 18:56 - 總爬升: 724 m - 卡路里: 490 Cal - 平均步頻: 124 - 溫度: 25°C - 濕度: 85%
Pace: 02'46" / 09'27" / 09'24" / 09'44" / 31'11" / 10'40" / 23'42" / 12'07" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'33" (+00'09") | 1000 / 1000 |
2 | | 09'27" (+00'03") | 1000 / 2000 |
3 | | 09'24" | 1000 / 3000 |
4 | | 09'43" (+00'19") | 1000 / 4000 |
5 | | 12'13" (+02'49") | 1000 / 5000 |
6 | | 10'39" (+01'15") | 1000 / 6000 |
7 | | 11'08" (+01'44") | 1000 / 7000 |
8 | | 12'07" (+02'43") | 1000 / 8000 |
9 | | 22'33" (+13'09") | 2 / 8002 |
5月累積里程 :
301.86 km Puma Mobium Elite SPEED 累積 :
6407.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'46" | 00:02'46" |
2 | 09'27" | 00:12'13" |
3 | 09'24" | 00:21'37" |
4 | 09'44" | 00:31'21" |
5 | 31'11" | 01:02'32" |
6 | 10'40" | 01:13'12" |
7 | 23'42" | 01:36'54" |
8 | 12'07" | 01:49'01" |
8.0 | 20'34" | 01:49'04" |