13.3 km | 02:29:48 | 11:16/km日期: 2024-01-26 14:23 - 總爬升: 364 m - 卡路里: 717 Cal - 總步數: 15302 - 平均步頻: 102 - 平均步幅: 86 cm - 溫度: 19°C - 濕度: 57.3
Pace: 17'57" / 12'36" / 11'06" / 13'32" / 16'32" / 11'59" / 08'23" / 09'44" / 10'58" / 08'30" / 08'16" / 08'38" / 09'02" / 09'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 14'23" (+04'30") | 5001 / 5001 | 98 / 70 |
2 | | 09'53" | 5001 / 10002 | 94 / 106 |
3 | | 08'38" | 3280 / 13283 | 124 / 92 |
1月累積里程 : 960.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'57" | 00:17'57" |
2 | 12'36" | 00:30'33" |
3 | 11'06" | 00:41'39" |
4 | 13'32" | 00:55'11" |
5 | 16'32" | 01:11'43" |
6 | 11'59" | 01:23'42" |
7 | 08'23" | 01:32'05" |
8 | 09'44" | 01:41'49" |
9 | 10'58" | 01:52'47" |
10 | 08'30" | 02:01'17" |
11 | 08'16" | 02:09'33" |
12 | 08'38" | 02:18'11" |
13 | 09'02" | 02:27'13" |
13.3 | 09'06" | 02:29'48" |