5.4 km | 00:35:48 | 06:34/km日期: 2024-01-19 05:58 - 卡路里: 385 Cal - 平均步頻: 180
Pace: 01'04" / 06'20" / 06'41" / 06'30" / 06'38" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'39") | 1000 / 1000 |
| 2 | | 06'20" | 1000 / 2000 |
| 3 | | 06'40" (+00'20") | 1000 / 3000 |
| 4 | | 06'30" (+00'10") | 1000 / 4000 |
| 5 | | 06'37" (+00'17") | 1000 / 5000 |
| 6 | | 05'56" | 448 / 5448 |
1月累積里程 :
69.64 km 
母子鱷 跟上來阿拖 累積 :
1977.9 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'04" | 00:01'04" |
| 2 | 06'20" | 00:07'24" |
| 3 | 06'41" | 00:14'05" |
| 4 | 06'30" | 00:20'35" |
| 5 | 06'38" | 00:27'13" |
| 5.4 | 05'54" | 00:29'52" |
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