30.3 km | 07:46:55 | 15:24/km日期: 2024-01-20 07:26 - 總爬升: 2582 m - 卡路里: 1255 Cal - 平均步頻: 50 - 溫度: 18°C - 濕度: 93.7
Pace: 18'26" / 14'38" / 23'53" / 21'44" / 22'24" / 11'36" / 11'38" / 13'37" / 07'30" / 06'59" / 110'39" / 10'45" / 11'07" / 08'17" / 08'32" / 15'05" / 19'37" / 20'19" / 17'14" / 24'14" / 13'34" / 08'28" / 10'28" / 10'04" / 13'44" / 40'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 18'23" (+11'30") | 1002 / 1002 |
2 | | 14'28" (+07'35") | 990 / 1993 |
3 | | 23'55" (+17'02") | 1004 / 2997 |
4 | | 21'43" (+14'50") | 1008 / 4005 |
5 | | 22'20" (+15'27") | 1002 / 5008 |
6 | | 11'42" (+04'49") | 1007 / 6015 |
7 | | 11'26" (+04'33") | 1009 / 7024 |
8 | | 13'40" (+06'47") | 994 / 8019 |
9 | | 07'31" (+00'38") | 1013 / 9032 |
10 | | 06'53" | 1009 / 10042 |
11 | | 04:30'57" (+24'04") | 383 / 10425 |
12 | | 08'57" (+02'04") | 14 / 10440 |
13 | | 12'25" (+05'32") | 14 / 10455 |
14 | | 12'44" (+05'51") | 252 / 10708 |
15 | | 10'32" (+03'39") | 993 / 11702 |
16 | | 09'56" (+03'03") | 1006 / 12708 |
17 | | 10'46" (+03'53") | 1000 / 13709 |
18 | | 07'57" (+01'04") | 1012 / 14721 |
19 | | 11'38" (+04'45") | 1005 / 15726 |
20 | | 20'39" (+13'46") | 1000 / 16727 |
21 | | 18'00" (+11'07") | 994 / 17722 |
22 | | 18'44" (+11'51") | 1007 / 18729 |
23 | | 22'41" (+15'48") | 1010 / 19740 |
24 | | 17'48" (+10'55") | 1008 / 20748 |
25 | | 08'33" (+01'40") | 1001 / 21749 |
26 | | 08'09" (+01'16") | 999 / 22749 |
27 | | 12'48" (+05'55") | 1007 / 23756 |
28 | | 11'26" (+04'33") | 997 / 24754 |
29 | | 15'04" (+08'11") | 1007 / 25762 |
30 | | 14'04" (+07'11") | 59 / 25821 |
0726
0754
0819
0830
0907
1001(2小時35分)
1033
1057
1109
1142
1235(2小時34分)
1304
1329
1340
1414
1513(2小時38分)
2730m
1月累積里程 : 392.23 km
Android - OPPO CPH2525 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'26" | 00:18'26" |
2 | 14'38" | 00:33'04" |
3 | 23'53" | 00:56'57" |
4 | 21'44" | 01:18'41" |
5 | 22'24" | 01:41'05" |
6 | 11'36" | 01:52'41" |
7 | 11'38" | 02:04'19" |
8 | 13'37" | 02:17'56" |
9 | 07'30" | 02:25'26" |
10 | 06'59" | 02:32'25" |
11 | 110'39" | 04:23'04" |
12 | 10'45" | 04:33'49" |
13 | 11'07" | 04:44'56" |
14 | 08'17" | 04:53'13" |
15 | 08'32" | 05:01'45" |
16 | 15'05" | 05:16'50" |
17 | 19'37" | 05:36'27" |
18 | 20'19" | 05:56'46" |
19 | 17'14" | 06:14'00" |
20 | 24'14" | 06:38'14" |
21 | 13'34" | 06:51'48" |
22 | 08'28" | 07:00'16" |
23 | 10'28" | 07:10'44" |
24 | 10'04" | 07:20'48" |
25 | 13'44" | 07:34'32" |
25.8 | 14'45" | 07:46'38" |