20.8 km | 02:16:22 | 06:33/km日期: 2016-05-21 17:32 - 卡路里: 1540 Cal - 溫度: 27°C - 濕度: 74%
Pace: 05'38" / 05'09" / 05'15" / 05'49" / 05'30" / 05'38" / 06'47" / 06'00" / 06'27" / 05'57" / 05'52" / 07'43" / 08'29" / 06'31" / 07'50" / 08'26" / 06'43" / 06'21" / 07'17" / 07'54" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'30") | 1000 / 1000 |
2 | | 05'08" | 1000 / 2000 |
3 | | 05'15" (+00'07") | 1000 / 3000 |
4 | | 05'49" (+00'41") | 1000 / 4000 |
5 | | 05'30" (+00'22") | 1000 / 5000 |
6 | | 05'37" (+00'29") | 1000 / 6000 |
7 | | 06'46" (+01'38") | 1000 / 7000 |
8 | | 05'59" (+00'51") | 1000 / 8000 |
9 | | 06'26" (+01'18") | 1000 / 9000 |
10 | | 05'57" (+00'49") | 1000 / 10000 |
11 | | 05'51" (+00'43") | 1000 / 11000 |
12 | | 07'42" (+02'34") | 1000 / 12000 |
13 | | 08'29" (+03'21") | 1000 / 13000 |
14 | | 06'30" (+01'22") | 1000 / 14000 |
15 | | 07'49" (+02'41") | 1000 / 15000 |
16 | | 08'26" (+03'18") | 1000 / 16000 |
17 | | 06'42" (+01'34") | 1000 / 17000 |
18 | | 06'20" (+01'12") | 1000 / 18000 |
19 | | 07'17" (+02'09") | 1000 / 19000 |
20 | | 07'53" (+02'45") | 1000 / 20000 |
21 | | 06'28" (+01'20") | 787 / 20787 |
5月累積里程 :
64.38 km Adidas Adizero Takumi Ren 型號 累積 :
2546.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'09" | 00:10'47" |
3 | 05'15" | 00:16'02" |
4 | 05'49" | 00:21'51" |
5 | 05'30" | 00:27'21" |
6 | 05'38" | 00:32'59" |
7 | 06'47" | 00:39'46" |
8 | 06'00" | 00:45'46" |
9 | 06'27" | 00:52'13" |
10 | 05'57" | 00:58'10" |
11 | 05'52" | 01:04'02" |
12 | 07'43" | 01:11'45" |
13 | 08'29" | 01:20'14" |
14 | 06'31" | 01:26'45" |
15 | 07'50" | 01:34'35" |
16 | 08'26" | 01:43'01" |
17 | 06'43" | 01:49'44" |
18 | 06'21" | 01:56'05" |
19 | 07'17" | 02:03'22" |
20 | 07'54" | 02:11'16" |
20.8 | 06'29" | 02:16'23" |