15.1 km | 01:26:26 | 05:43/km日期: 2024-01-17 06:24 - 卡路里: 916 Cal - 平均步頻: 186
Pace: 06'41" / 06'25" / 06'04" / 06'09" / 06'01" / 06'34" / 05'51" / 05'26" / 05'18" / 05'22" / 05'13" / 05'14" / 05'12" / 05'16" / 05'11" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'30") | 1000 / 1000 |
2 | | 06'24" (+01'13") | 1000 / 2000 |
3 | | 06'03" (+00'52") | 1000 / 3000 |
4 | | 06'09" (+00'58") | 1000 / 4000 |
5 | | 06'00" (+00'49") | 1000 / 5000 |
6 | | 06'34" (+01'23") | 1000 / 6000 |
7 | | 05'50" (+00'39") | 1000 / 7000 |
8 | | 05'25" (+00'14") | 1000 / 8000 |
9 | | 05'18" (+00'07") | 1000 / 9000 |
10 | | 05'21" (+00'10") | 1000 / 10000 |
11 | | 05'13" (+00'02") | 1000 / 11000 |
12 | | 05'14" (+00'03") | 1000 / 12000 |
13 | | 05'11" | 1000 / 13000 |
14 | | 05'15" (+00'04") | 1000 / 14000 |
15 | | 05'11" | 1000 / 15000 |
16 | | 05'12" (+00'01") | 92 / 15092 |
1月累積里程 :
219.74 km TCX 2.0 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'25" | 00:13'06" |
3 | 06'04" | 00:19'10" |
4 | 06'09" | 00:25'19" |
5 | 06'01" | 00:31'20" |
6 | 06'34" | 00:37'54" |
7 | 05'51" | 00:43'45" |
8 | 05'26" | 00:49'11" |
9 | 05'18" | 00:54'29" |
10 | 05'22" | 00:59'51" |
11 | 05'13" | 01:05'04" |
12 | 05'14" | 01:10'18" |
13 | 05'12" | 01:15'30" |
14 | 05'16" | 01:20'46" |
15 | 05'11" | 01:25'57" |
15.1 | 05'12" | 01:26'26" |