16.1 km | 01:17:46 | 04:49/km日期: 2024-01-16 16:13 - 平均心率: 170 - 卡路里: 1004 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 74.3
Pace: 04'42" / 04'50" / 04'42" / 04'47" / 04'46" / 04'46" / 04'47" / 06'03" / 05'00" / 05'09" / 05'02" / 04'53" / 04'41" / 04'19" / 05'03" / 04'53" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'24") | 1000 / 1000 |
| 2 | | 04'38" (+00'20") | 1000 / 2000 |
| 3 | | 04'42" (+00'24") | 1000 / 3000 |
| 4 | | 04'46" (+00'28") | 1000 / 4000 |
| 5 | | 04'46" (+00'28") | 1000 / 5000 |
| 6 | | 04'45" (+00'27") | 1000 / 6000 |
| 7 | | 04'46" (+00'28") | 1000 / 7000 |
| 8 | | 04'57" (+00'39") | 1000 / 8000 |
| 9 | | 04'59" (+00'41") | 1000 / 9000 |
| 10 | | 05'09" (+00'51") | 1000 / 10000 |
| 11 | | 05'01" (+00'43") | 1000 / 11000 |
| 12 | | 04'53" (+00'35") | 1000 / 12000 |
| 13 | | 04'40" (+00'22") | 1000 / 13000 |
| 14 | | 04'18" | 1000 / 14000 |
| 15 | | 05'02" (+00'44") | 1000 / 15000 |
| 16 | | 04'53" (+00'35") | 1000 / 16000 |
| 17 | | 06'22" (+02'04") | 105 / 16105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 302.42 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'50" | 00:09'32" |
| 3 | 04'42" | 00:14'14" |
| 4 | 04'47" | 00:19'01" |
| 5 | 04'46" | 00:23'47" |
| 6 | 04'46" | 00:28'33" |
| 7 | 04'47" | 00:33'20" |
| 8 | 06'03" | 00:39'23" |
| 9 | 05'00" | 00:44'23" |
| 10 | 05'09" | 00:49'32" |
| 11 | 05'02" | 00:54'34" |
| 12 | 04'53" | 00:59'27" |
| 13 | 04'41" | 01:04'08" |
| 14 | 04'19" | 01:08'27" |
| 15 | 05'03" | 01:13'30" |
| 16 | 04'53" | 01:18'23" |
| 16.1 | 06'28" | 01:19'04" |
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