10.3 km | 01:07:25 | 06:33/km日期: 2016-05-30 12:07 - 卡路里: 740 Cal - 平均步頻: 180 - 溫度: 33°C - 濕度: 67%
Pace: 08'45" / 06'33" / 06'15" / 06'32" / 06'34" / 06'27" / 06'33" / 06'34" / 06'38" / 06'28" / 12'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'36") | 1000 / 1000 |
2 | | 06'33" (+00'18") | 1000 / 2000 |
3 | | 06'15" | 1000 / 3000 |
4 | | 06'31" (+00'16") | 1000 / 4000 |
5 | | 06'33" (+00'18") | 1000 / 5000 |
6 | | 06'26" (+00'11") | 1000 / 6000 |
7 | | 06'32" (+00'17") | 1000 / 7000 |
8 | | 06'34" (+00'19") | 1000 / 8000 |
9 | | 06'37" (+00'22") | 1000 / 9000 |
10 | | 06'27" (+00'12") | 1000 / 10000 |
11 | | 07'01" (+00'46") | 286 / 10286 |
5月累積里程 :
237.23 km MIZUNO WAVE MERCURY 2 累積 :
3168.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'45" | 00:08'45" |
2 | 06'33" | 00:15'18" |
3 | 06'15" | 00:21'33" |
4 | 06'32" | 00:28'05" |
5 | 06'34" | 00:34'39" |
6 | 06'27" | 00:41'06" |
7 | 06'33" | 00:47'39" |
8 | 06'34" | 00:54'13" |
9 | 06'38" | 01:00'51" |
10 | 06'28" | 01:07'19" |
10.3 | 12'34" | 01:10'55" |