10.2 km | 01:07:25 | 06:37/km日期: 2016-05-27 19:23 - 卡路里: 569 Cal - 溫度: 27°C - 濕度: 84%
Pace: 06'28" / 06'29" / 06'29" / 06'42" / 06'27" / 06'58" / 07'05" / 07'04" / 06'47" / 05'48" / 179'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'40") | 1000 / 1000 |
2 | | 06'29" (+00'42") | 1000 / 2000 |
3 | | 06'29" (+00'42") | 1000 / 3000 |
4 | | 06'41" (+00'54") | 1000 / 4000 |
5 | | 06'26" (+00'39") | 1000 / 5000 |
6 | | 06'58" (+01'11") | 1000 / 6000 |
7 | | 07'04" (+01'17") | 1000 / 7000 |
8 | | 07'04" (+01'17") | 1000 / 8000 |
9 | | 06'47" (+01'00") | 1000 / 9000 |
10 | | 05'47" | 1000 / 10000 |
11 | | 06'36" (+00'49") | 171 / 10171 |
12 | | 01'47" | 8 / 10180 |
5月累積里程 :
119.46 km MAZUNO 8KN-31503 累積 :
1967.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'29" | 00:12'57" |
3 | 06'29" | 00:19'26" |
4 | 06'42" | 00:26'08" |
5 | 06'27" | 00:32'35" |
6 | 06'58" | 00:39'33" |
7 | 07'05" | 00:46'38" |
8 | 07'04" | 00:53'42" |
9 | 06'47" | 01:00'29" |
10 | 05'48" | 01:06'17" |
10.2 | 179'26" | 01:38'35" |