11.1 km | 01:17:22 | 06:57/km日期: 2016-05-28 09:07 - 卡路里: 577 Cal - 總步數: 12526 - 平均步頻: 161 - 平均步幅: 88 cm - 溫度: 30°C - 濕度: 79%
Pace: 06'56" / 07'01" / 07'17" / 07'15" / 06'57" / 06'55" / 06'51" / 06'56" / 06'13" / 06'30" / 06'30" / 18'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+00'31") | 1011 / 1011 | 153 / 93 |
| 2 | | 07'08" (+00'43") | 1005 / 2017 | 158 / 88 |
| 3 | | 07'20" (+00'55") | 1004 / 3021 | 160 / 84 |
| 4 | | 07'13" (+00'48") | 1004 / 4025 | 166 / 83 |
| 5 | | 06'58" (+00'33") | 1007 / 5033 | 166 / 85 |
| 6 | | 06'52" (+00'27") | 1006 / 6040 | 166 / 87 |
| 7 | | 06'47" (+00'22") | 1008 / 7048 | 164 / 89 |
| 8 | | 07'16" (+00'51") | 1006 / 8054 | 145 / 94 |
| 9 | | 06'25" | 1010 / 9065 | 167 / 92 |
| 10 | | 06'33" (+00'08") | 1004 / 10070 | 168 / 90 |
| 11 | | 06'29" (+00'04") | 1001 / 11071 | 167 / 92 |
| 12 | | 07'47" (+01'22") | 109 / 11180 | 124 / 102 |
5月累積里程 : 106.55 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'01" | 00:13'57" |
| 3 | 07'17" | 00:21'14" |
| 4 | 07'15" | 00:28'29" |
| 5 | 06'57" | 00:35'26" |
| 6 | 06'55" | 00:42'21" |
| 7 | 06'51" | 00:49'12" |
| 8 | 06'56" | 00:56'08" |
| 9 | 06'13" | 01:02'21" |
| 10 | 06'30" | 01:08'51" |
| 11 | 06'30" | 01:15'21" |
| 11.1 | 18'30" | 01:17'22" |
展開計圈分析
留言 
