18.1 km | 01:50:21 | 06:06/km日期: 2024-01-08 18:57 - 平均心率: 146 - 卡路里: 1442 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 66.3
Pace: 06'24" / 06'18" / 06'15" / 06'15" / 06'08" / 06'18" / 06'18" / 06'06" / 06'10" / 06'03" / 07'36" / 06'05" / 06'04" / 05'55" / 05'58" / 05'48" / 07'19" / 06'08" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'38") | 1000 / 1000 |
| 2 | | 06'17" (+00'31") | 1000 / 2000 |
| 3 | | 06'15" (+00'29") | 1000 / 3000 |
| 4 | | 06'15" (+00'29") | 1000 / 4000 |
| 5 | | 06'07" (+00'21") | 1000 / 5000 |
| 6 | | 06'18" (+00'32") | 1000 / 6000 |
| 7 | | 06'17" (+00'31") | 1000 / 7000 |
| 8 | | 06'06" (+00'20") | 1000 / 8000 |
| 9 | | 06'10" (+00'24") | 1000 / 9000 |
| 10 | | 06'03" (+00'17") | 1000 / 10000 |
| 11 | | 05'58" (+00'12") | 1000 / 11000 |
| 12 | | 06'05" (+00'19") | 1000 / 12000 |
| 13 | | 06'04" (+00'18") | 1000 / 13000 |
| 14 | | 05'54" (+00'08") | 1000 / 14000 |
| 15 | | 05'58" (+00'12") | 1000 / 15000 |
| 16 | | 05'47" (+00'01") | 1000 / 16000 |
| 17 | | 05'46" | 1000 / 17000 |
| 18 | | 06'08" (+00'22") | 1000 / 18000 |
| 19 | | 05'48" (+00'02") | 62 / 18062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
259.25 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'18" | 00:12'42" |
| 3 | 06'15" | 00:18'57" |
| 4 | 06'15" | 00:25'12" |
| 5 | 06'08" | 00:31'20" |
| 6 | 06'18" | 00:37'38" |
| 7 | 06'18" | 00:43'56" |
| 8 | 06'06" | 00:50'02" |
| 9 | 06'10" | 00:56'12" |
| 10 | 06'03" | 01:02'15" |
| 11 | 07'36" | 01:09'51" |
| 12 | 06'05" | 01:15'56" |
| 13 | 06'04" | 01:22'00" |
| 14 | 05'55" | 01:27'55" |
| 15 | 05'58" | 01:33'53" |
| 16 | 05'48" | 01:39'41" |
| 17 | 07'19" | 01:47'00" |
| 18 | 06'08" | 01:53'08" |
| 18.1 | 05'51" | 01:53'30" |
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