9.2 km | 01:09:31 | 07:34/km日期: 2016-05-26 19:38 - 卡路里: 487 Cal - 總步數: 11460 - 平均步頻: 164 - 平均步幅: 80 cm - 溫度: 27°C - 濕度: 74%
Pace: 07'06" / 06'53" / 07'01" / 07'24" / 07'02" / 07'54" / 08'55" / 07'30" / 07'52" / 10'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'05" (+00'12") | 1001 / 1001 | 181 / 77 |
2 | | 06'53" | 1009 / 2011 | 181 / 79 |
3 | | 06'55" (+00'02") | 1004 / 3015 | 173 / 83 |
4 | | 07'25" (+00'32") | 1006 / 4022 | 180 / 74 |
5 | | 07'05" (+00'12") | 1002 / 5024 | 179 / 78 |
6 | | 07'51" (+00'58") | 1008 / 6032 | 176 / 72 |
7 | | 08'55" (+02'02") | 1000 / 7033 | 100 / 111 |
8 | | 07'29" (+00'36") | 1004 / 8038 | 170 / 78 |
9 | | 07'48" (+00'55") | 1000 / 9038 | 158 / 80 |
10 | | 09'49" (+02'56") | 178 / 9216 | 148 / 68 |
5月累積里程 : 24.29 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'53" | 00:13'59" |
3 | 07'01" | 00:21'00" |
4 | 07'24" | 00:28'24" |
5 | 07'02" | 00:35'26" |
6 | 07'54" | 00:43'20" |
7 | 08'55" | 00:52'15" |
8 | 07'30" | 00:59'45" |
9 | 07'52" | 01:07'37" |
9.2 | 10'39" | 01:09'31" |