9.2 km | 00:45:53 | 04:57/km日期: 2016-05-26 18:55 - 卡路里: 499 Cal - 總步數: 7794 - 平均步頻: 169 - 平均步幅: 118 cm - 溫度: 28°C - 濕度: 70%
Pace: 04'57" / 04'52" / 04'50" / 04'50" / 05'02" / 05'00" / 05'03" / 05'07" / 05'00" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'56" (+00'07") | 1000 / 1000 | 170 / 118 |
2 | | 04'49" | 1009 / 2009 | 170 / 121 |
3 | | 04'49" | 1000 / 3010 | 170 / 121 |
4 | | 04'49" | 1002 / 4013 | 168 / 122 |
5 | | 05'02" (+00'13") | 1007 / 5020 | 169 / 116 |
6 | | 04'57" (+00'08") | 1009 / 6030 | 170 / 118 |
7 | | 04'59" (+00'10") | 1000 / 7031 | 168 / 118 |
8 | | 05'07" (+00'18") | 1007 / 8039 | 169 / 115 |
9 | | 04'56" (+00'07") | 1000 / 9039 | 169 / 119 |
10 | | 04'52" (+00'03") | 246 / 9286 | 170 / 120 |
5月累積里程 : 142.79 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'52" | 00:09'49" |
3 | 04'50" | 00:14'39" |
4 | 04'50" | 00:19'29" |
5 | 05'02" | 00:24'31" |
6 | 05'00" | 00:29'31" |
7 | 05'03" | 00:34'34" |
8 | 05'07" | 00:39'41" |
9 | 05'00" | 00:44'41" |
9.2 | 04'52" | 00:45'53" |